GOLDEN VEGAN CAULIFLOWER 'BISQUE'
Hearty and satisfying without being overly rich or heavy, this flavorful, easy, healthy 'bisque' gets rave reviews and is always gone by meal's end! It travels well, as the soup can be eaten hot, cold, or in-between. It always vanishes during pot-luck dinners, even when cauliflower is an unfavorite food!
Provided by Paul Snave
Categories Soups, Stews and Chili Recipes Bisque Recipes
Time 1h
Yield 12
Number Of Ingredients 10
Steps:
- Heat vegetable oil in a 4-quart pot with a tight-fitting lid over medium-low heat. Cook and stir vegetables in the hot oil until nearly tender, 7 to 10 minutes; add garlic and cook until fragrant, about 1 minute more.
- Stir cauliflower and carrot into the vegetable mixture; season with allspice and seasoned salt. Pour vegetable broth over the vegetable mixture. Place lid on the pot and cook vegetables until soft, 30 to 45 minutes.
- Ladle about half the vegetables into the bowl of a blender with enough liquid to cover. Hold lid in place with a towel and pulse blender a few times to get mixture moving before leaving blender on to puree vegetables entirely.
- Mash remaining vegetables in the pot with a fork or potato masher until no large chunks remain. Pour pureed vegetable mixture into the pot with the coconut milk; stir. Season soup with salt and pepper.
Nutrition Facts : Calories 201.7 calories, Carbohydrate 10.7 g, Fat 17.7 g, Fiber 3.8 g, Protein 3.6 g, SaturatedFat 12.9 g, Sodium 290.8 mg, Sugar 3.7 g
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Robi
[email protected]This soup is a must-try for any vegan or anyone who is looking for a healthy and delicious meal.
Ashik Miah
[email protected]I love the addition of the turmeric and nutritional yeast. It gives the soup a beautiful golden color and a slightly nutty flavor.
Kayah Banks
[email protected]This soup is a great way to warm up on a cold day. It's also very easy to make, which is a bonus.
tarequl islam9933
[email protected]I'm not a vegan, but I'm always looking for new and healthy recipes. This soup is a great option for anyone who is looking for a plant-based meal.
Roseline Lanugan
[email protected]I made this soup for a dinner party and it was a huge success. Everyone loved it! I'm definitely going to make it again.
Happy Waybow
[email protected]This soup was a hit with my family! Even my picky kids loved it. It's a great way to get them to eat their vegetables.
ABOUDHER NABTI
[email protected]I followed the recipe exactly and the soup turned out great. It was creamy and flavorful, with just the right amount of spice. I served it with a side of crusty bread and it was the perfect meal for a cold night.
ABBAS MALAK
[email protected]This soup was amazing! I'm not vegan, but I'm trying to eat more plant-based meals. This soup is a great way to get your daily dose of vegetables. It's also very filling and satisfying.
Great Taleb
[email protected]I'm a big fan of cauliflower soup, and this recipe did not disappoint. It was easy to make and turned out perfectly. The soup was smooth and creamy, with a rich flavor. I added a little extra garlic and thyme, which I think really brought out the fla
SARAH AYUBA
[email protected]This cauliflower bisque was a delightful surprise! I'm not vegan, but I'm always looking for new and healthy recipes. This soup is creamy, flavorful, and packed with vegetables. I loved the addition of the turmeric and nutritional yeast, which gave i