GRAPEFRUIT CHICKEN
This is a twist on orange chicken and is a favorite of my family. You can use chicken pieces or even a turkey.
Provided by Carmen Schmitz-Ziebell
Categories Meat and Poultry Recipes Chicken Whole Chicken Recipes
Time 1h10m
Yield 6
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Place chicken into a roasting pan, and squeeze the juice from the grapefruit halves all over and inside the chicken. Drizzle chicken with olive oil, and sprinkle with seasoned salt. Cover with aluminum foil.
- Bake in the preheated oven, covered, for 45 minutes; remove foil, and bake until meat is no longer pink at the bone and the juices run clear, about 15 more minutes. An instant-read thermometer inserted into the thickest part of the thigh, near the bone should read 180 degrees F (82 degrees C). Remove the chicken from the oven, cover with a doubled sheet of aluminum foil, and allow to rest in a warm area for 10 minutes before slicing.
Nutrition Facts : Calories 324.6 calories, Carbohydrate 5.1 g, Cholesterol 96.9 mg, Fat 19.3 g, Fiber 0.7 g, Protein 30.9 g, SaturatedFat 5.1 g, Sodium 169.6 mg, Sugar 3.7 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #healthy #main-dish #fruit #poultry #low-fat #chicken #dietary #low-saturated-fat #low-calorie #low-carb #low-in-something #citrus #meat
You'll also love
Georgette Fanous
fanous@hotmail.frI will definitely be making this again!
Sehrish Anwar
a47@hotmail.comThis recipe is a great way to use up leftover chicken.
Selena Yang
selena-yang87@yahoo.comThe chicken was a bit dry, but the grapefruit sauce was delicious.
Usman Qureshi Usman Qureshi 098
usmanq69@gmail.comThis recipe was easy to follow and the chicken turned out great! The grapefruit sauce was a bit too tart for my taste, but I will definitely make this again with less grapefruit juice.
Lehyda Gracia
gracialehyda@aol.comI'm not a big fan of chicken, but this recipe changed my mind. The chicken was so tender and flavorful, and the grapefruit sauce was amazing. I will definitely be making this again.
Seth goines
g_seth4@gmail.comThis recipe is a great way to use up leftover chicken. I made it with grilled chicken and it was delicious.
Mudassir Rajput
mr93@aol.comI made this recipe for my family and they all loved it. The chicken was juicy and the grapefruit sauce was the perfect balance of sweet and tart.
ali 254
2-ali14@hotmail.comThis recipe is a great way to change up your usual chicken routine. The grapefruit sauce is a nice change of pace from the usual lemon or orange sauce.
Sindhi Chokro
c.s@gmail.comI'm not a huge fan of grapefruit, but I really enjoyed this recipe. The chicken was moist and flavorful, and the grapefruit sauce was tangy and sweet without being overpowering.
Muhammad Rafiq
m_r13@hotmail.comThis recipe is a great way to use up leftover chicken. I made it with rotisserie chicken and it was delicious. The grapefruit sauce is also a great way to add some flavor to chicken.
John Okiring
o_john36@aol.comI made this recipe for a dinner party and it was a huge success! Everyone loved the chicken and the grapefruit sauce. I will definitely be making this again.
Simply Makala
simplymakala@hotmail.comThis recipe was easy to follow and the chicken turned out great! I served it with rice and vegetables and it was a delicious meal.
Baba Aama
a_b@hotmail.comI've made this recipe several times now and it's always a hit. The chicken is always moist and flavorful, and the grapefruit sauce is the perfect balance of tangy and sweet.
Daniyal Storay
d-s48@yahoo.comThis recipe is a keeper! The chicken was perfectly cooked and the grapefruit sauce was delicious. I will definitely be making this again.
C.k Regmi
c-r12@gmail.comThe chicken was moist and flavorful, but the grapefruit sauce was a bit too sweet for my taste.
Emelyn Pérez
p.emelyn@hotmail.comThis recipe was easy to follow and the chicken turned out great! The grapefruit sauce was a bit too tart for my taste, but my husband loved it. I will definitely make this again, but I will use less grapefruit juice next time.
Patty Wheeler
w.p29@hotmail.comI'm not usually a fan of grapefruit, but this recipe changed my mind. The chicken was so tender and juicy, and the grapefruit sauce was the perfect balance of tangy and sweet. I'll definitely be making this again!
brandonlaquinario
brandonlaquinario@gmail.comThis grapefruit chicken recipe was a hit with my family! The chicken was moist and flavorful, and the grapefruit sauce was tangy and sweet. I will definitely be making this again.