GRAPEFRUIT SMOOTHIE

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Grapefruit Smoothie image

A healthy, easy, and satisfying smoothie for those who enjoy grapefruit or are looking for a drink that is lower in sugar and calories. This is loaded with taste and is good for you!

Provided by LMJHEN

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 2

Number Of Ingredients 6

3 grapefruit, peeled and sectioned
1 cup cold water
3 ounces fresh spinach
6 ice cubes
1 (1/2 inch) piece peeled fresh ginger
1 teaspoon flax seeds

Steps:

  • Blend grapefruit, water, spinach, ice cubes, ginger, and flax seeds in a blender or NutriBullet® until smooth.

Nutrition Facts : Calories 201.5 calories, Carbohydrate 47.4 g, Fat 1 g, Fiber 7.5 g, Protein 4.6 g, SaturatedFat 0.1 g, Sodium 39.4 mg, Sugar 33.2 g

Naruto Aka alex
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I love the beautiful pink color of this smoothie. It's so inviting and refreshing.


Leah O'Sullivan
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This smoothie is a great way to boost my immune system. Grapefruit is packed with vitamin C, which is essential for a healthy immune system.


Brandy Bourque
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I love how refreshing this smoothie is. It's the perfect drink to enjoy on a hot summer day.


Gerald Ball
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This smoothie is a great way to get a quick and easy breakfast on the go. I just blend it up in the morning and take it with me to work.


YIFAT TUBE
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I'm not a huge fan of grapefruit, but this smoothie was actually really good. The banana and honey helped to balance out the tartness of the grapefruit.


lala jee
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This smoothie is a great way to use up leftover grapefruit. I always have a few extra grapefruits in my fridge, and this is a great way to use them up before they go bad.


Frahan Ahmed
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I love that this smoothie is made with all-natural ingredients. It's a healthy and delicious way to satisfy my sweet tooth.


Mvvgii Tugsuu
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This smoothie is a great post-workout snack. It's packed with protein and nutrients to help my muscles recover.


A H SUMON MASURI
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I was surprised at how creamy this smoothie was, even without any dairy. The avocado really adds a nice richness.


Ganiu To
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This smoothie is a great way to sneak some extra fruits and vegetables into my diet.


Abuchu Abdul-laufu
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I love how versatile this smoothie is. I can add different fruits and vegetables depending on what I have on hand.


mdsumon ali
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This smoothie is the perfect way to start my day. It's light and refreshing, and the grapefruit gives it a nice tang.


Itz Dua
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I was looking for a healthy and refreshing smoothie recipe and this one fit the bill perfectly. It's a great way to get my daily dose of fruits and vegetables.


Rasha Maher
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I've made this smoothie several times now and it's always a hit. My kids love it too!


Susan Shesue
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This is a great smoothie recipe! It's easy to make and tastes delicious. I love the combination of grapefruit and banana.


Syed Waseem
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I was a bit hesitant to try this smoothie because I'm not a huge fan of grapefruit, but I was pleasantly surprised. The grapefruit flavor was subtle and refreshing, and the banana and honey helped to balance it out. I'll definitely be making this aga


Tavite Tonga
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This grapefruit smoothie was a delightful blend of flavors and a great way to start my day. The tangy grapefruit and sweet banana complemented each other perfectly, and the addition of honey and Greek yogurt made it a satisfying and nutritious breakf