GREEK CHICKEN WITH CAPERS, RAISINS AND FETA

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Greek Chicken With Capers, Raisins and Feta image

Not only quick and delicious but low cal too!! from Cooking Light. Serve with Curried Couscous (recipe #16866), and a light green salad.

Provided by Derf2440

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

4 (4 ounce) boneless skinless chicken breast halves
2 tablespoons all-purpose flour
1 teaspoon dried oregano
1 tablespoon olive oil
1 cup thinly sliced onion
1 1/2 cups reduced-sodium fat-free chicken broth
1/3 cup golden raisin
2 tablespoons lemon juice
2 tablespoons capers
1/4 cup crumbled feta cheese
4 slices lemons, thin slices (optional)

Steps:

  • Place each chicken breast half between 2 sheets of plastic wrap; flatten to 1/4 inch thickness using a meat mallet or rolling pin.
  • Combine the flour and oregano in a shallow dish, dredge chicken in flour mixture.
  • Heat oil in a large nonstick fry pan over medium high heat.
  • Add chicken and cook for 4 minutes on each side.
  • Remove chicken from pan, keep warm.
  • Add onions to pan, sauté 2 minutes.
  • Stir in broth, raisins, and juice, cook 3 minutes, scraping pan to loosen browned bits.
  • Return chicken to pan.
  • Cover, reduce heat, and simmer for 8 minutes or until chicken is done.
  • Place chicken on individual plates and keep warm.
  • Stir capers into sauce, and top each chicken breast with 1/3 cup sauce and 1 tablespoon cheese.
  • Garnish with lemon slices if desired.

gamer Jacky
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This is a great recipe for a weeknight meal. It's easy to make and it's always delicious.


Fernandico Catalan
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I've made this recipe several times and it's always a hit with my family and friends.


Md Miton Paramanik Pmf
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This dish is a perfect example of how simple ingredients can come together to create a delicious meal.


Ragini Shrestha
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I'm so glad I found this recipe. It's a keeper!


Michael Boateng
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This is my new favorite chicken recipe. It's so easy to make and it's always delicious.


asmi newarni
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I made this recipe for a party and it was a huge success. Everyone loved it!


Sowan Islam
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I added some chopped sun-dried tomatoes to the sauce and it was delicious!


Anas Al Rafi
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I didn't have any capers, so I used olives instead. It still turned out great!


Malume Rhee Mabasa papa Lesley
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This recipe was a bit too complicated for me. I think I'll try a simpler recipe next time.


Inuche Henry
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The chicken was a bit dry. I think I should have cooked it for less time.


QAIS Paroducation QP
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This dish was a bit too salty for my taste. I think I'll use less salt next time.


shivam kashaudhan
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This was a great recipe for a weeknight meal. It was easy to make and the chicken was very flavorful. I served it over quinoa and it was a healthy and satisfying meal.


player unique
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I've made this recipe several times and it's always a hit. I usually add some chopped fresh parsley to the sauce and it really brightens up the flavor.


APLEX GAMING
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This was a delicious and easy recipe. I used chicken thighs instead of breasts and they were still very moist. The sauce was flavorful and the capers and raisins added a nice touch.


Jomi Annitta lebah
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I made this recipe for my Greek friends and they loved it! They said it was just like their grandmother used to make. I'm so glad I found this recipe.


Elin Kalantari
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This dish was easy to make and very tasty. I used boneless, skinless chicken breasts and they cooked perfectly in the sauce. I served it over rice and it was a great weeknight meal.


Kai Byrge
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I've made this recipe several times and it's always a winner. The chicken is always moist and flavorful, and the sauce is delicious. I usually serve it over rice or pasta.


fire dog
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This was a great recipe. I followed it exactly and the chicken turned out perfectly. The capers and raisins added a nice tang and sweetness to the dish.


Golden_Sleever_UK
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I made this dish for a potluck and it was a huge success. Everyone loved the unique flavor combination. I will definitely be making this again.


Francis Aheto
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This Greek chicken dish was a hit with my family! The flavors of the capers, raisins, and feta cheese complemented each other perfectly. The chicken was moist and tender, and the sauce was rich and flavorful.