GREEK HALIBUT WITH LEMON FETA YOGURT SAUCE #RSC
Ready, Set Cook! Reynolds Wrap Contest Entry. Healthy, fresh & easy clean-up describes this fish dish that includes fresh herbs and veggies cooked in Reynolds Wrap, topped with a tangy lemon feta yogurt sauce.
Provided by AmyJoCooks
Categories One Dish Meal
Time 40m
Yield 4 , 4 serving(s)
Number Of Ingredients 22
Steps:
- Preheat oven to 375°F.
- In a large bowl, mix thyme, oregano, dill, lemon zest, lemon juice, red pepper flakes, garlic and ½ teaspoon salt. Drizzle in olive oil and stir. Add zucchini, artichoke hearts, red bell pepper, onion to the olive oil mixture. Set aside for 10 minutes.
- Meanwhile, in a food processor combine feta cheese, Greek yogurt, cream and lemon juice and blend until smooth. Place in refrigerator.
- Place each piece of fish, skin side down, in the center of a piece of Reynolds Wrap about 18 inches long. Season fish with kosher salt. Gather the sides of the foil, add 1/4 of veggies to each packet, then spoon liquid evenly over the pieces of fish. Close each packet, leaving about 5" between the fish and the top of the foil for steam. Place foil packets on a large baking sheet in the oven and bake 12-17 minutes (depending on thickness of fish; check by removing from oven and carefully opening one of the packets and testing fish & veggies with a fork. If fish is not cooked through, reseal foil and continue to bake, checking every couple minutes.
- Open packets carefully and transfer fish and veggies using a spatula to plates. Spoon the liquid from each packet on top. Drizzle each with lemon feta yogurt sauce. Garnish with dill. Enjoy!
Nutrition Facts : Calories 588.7, Fat 24, SaturatedFat 6.2, Cholesterol 209.3, Sodium 630.9, Carbohydrate 15.2, Fiber 7.4, Sugar 4.5, Protein 76.3
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Fathimath Adam
[email protected]Yum!
Nahim Himu
[email protected]This recipe is a keeper!
Bruno Mapunda
[email protected]I would definitely make this dish again.
Panahxholah Nyamadzao
[email protected]Great recipe! The fish was cooked perfectly and the sauce was delicious.
AF IBR
[email protected]This recipe was easy to follow and the results were delicious. I especially liked the lemon-feta-yogurt sauce.
Kristy Ham
[email protected]I followed the recipe exactly and the fish turned out dry and overcooked. I think I would cook it for a shorter amount of time next time.
Ajao Tunde
[email protected]This recipe was a little too tangy for my taste, but I think that's because I used too much lemon juice. I would recommend using less lemon juice or adding a little bit of honey to balance out the flavors.
Chance Douglas
[email protected]The halibut was cooked perfectly and the sauce was creamy and flavorful. I served it with rice and steamed vegetables and it was a delicious meal.
Asmita Sunar
[email protected]This recipe is easy to follow and the results are delicious. I love the combination of flavors in the sauce. I will definitely be making this dish again.
Tshering Choki
[email protected]I made this dish for a dinner party and it was a huge success. The halibut was moist and flaky and the sauce was creamy and tangy. I highly recommend this recipe!
Temidayo Obadiah
[email protected]This Greek halibut recipe was a hit with my family! The fish was cooked perfectly and the lemon-feta-yogurt sauce was tangy and flavorful. I served it with roasted vegetables and everyone loved it.