A simple salad for any time of year!
Provided by scbauer2
Categories Salad Green Salad Recipes Kale Salad Recipes
Time 15m
Yield 2
Number Of Ingredients 6
Steps:
- Place kale in a salad bowl and add yogurt. Use your hands to rub kale and yogurt together to reduce bitterness, 2 to 3 minutes. Stir grape tomatoes and cucumber into kale mixture and top salad with crumbled feta cheese and sunflower seeds.
Nutrition Facts : Calories 120.1 calories, Carbohydrate 10.7 g, Cholesterol 11.7 mg, Fat 7.1 g, Fiber 2 g, Protein 5.6 g, SaturatedFat 2.7 g, Sodium 95.2 mg, Sugar 2.8 g
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Mr Qazi
[email protected]I tried this salad and it was just okay. I found the dressing to be a bit too oily.
Dawattie Jagasar
[email protected]I highly recommend this salad! It's delicious, healthy, and easy to make.
Yoosoof Yoosoof
[email protected]This is a perfect salad for a summer picnic or barbecue.
Oscar Hernandez
[email protected]I love the simplicity of this salad. It's made with just a few fresh ingredients, but the flavors are amazing.
Sifat Miah
[email protected]This salad is a great way to get your daily dose of vegetables. It's also very versatile - you can add or remove ingredients to suit your taste.
Adash Chy
[email protected]I've made this salad several times and it's always a hit. It's so refreshing and flavorful.
HVcrazy
[email protected]I'm not a big fan of kale, but this salad changed my mind! The dressing is so good that it makes the kale taste amazing.
Mostafa Hany
[email protected]I made this salad for a potluck and it was a huge success! Everyone loved it.
Keionna Bellamy
[email protected]This is a great recipe for a light and healthy lunch or dinner. I love the combination of kale, tomatoes, and feta cheese.
Abby's world
[email protected]I love this salad! It's so easy to make and always a hit at parties. I usually add some grilled chicken or shrimp to make it a more substantial meal.
Shaban Channa
[email protected]This Greek kale and tomato salad was an absolute delight! The flavors were incredibly vibrant and fresh. The tangy dressing perfectly complemented the sweet tomatoes and slightly bitter kale. I was pleasantly surprised at how well the feta cheese and