GREEK LEFTOVERS TUNA MELT

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Greek Leftovers Tuna Melt image

I invented this JUST now. I LOVED it! Great (and TASTY & SIMPLE) way to get rid of the extra hummus, capers, and sundried tomatoes that you don't know what to do with. Yummy! I used Laura Divine's Low Fat Hummus (40517). Can be easily multiplied and easily make substitutions (canned chicken, salmon, etc...or change the cheese, veggies, spices...the possibilities are endless! Maybe vegans can even sub tofu)

Provided by nomnom

Categories     Lunch/Snacks

Time 35m

Yield 1 serving(s)

Number Of Ingredients 13

1/2 English muffins or 1/2 small pita bread
1 sun-dried tomato
1/4 cup canned solid white tuna packed in water, drained but still moist and flaked
3 teaspoons hummus
1/2 teaspoon jarred minced roasted garlic
1/2 teaspoon capers
1 sprig rosemary, chiffonaded
cracked black pepper, to taste
1 -2 dash paprika or 1 -2 dash cayenne
4 grape tomatoes, sliced crosswise
1/2 ounce fat free feta cheese, crumbled (President brand)
cracked black pepper, to taste
italian seasoning, to taste

Steps:

  • Toast bread to desired color.
  • Microwave some water in tupperware till boiling, place sundried tomato in and close the lid.
  • Let sit for 30 minutes to reconstitute.
  • Preheat oven to 350*F.
  • Once reconstituted, chop sundried tomato.
  • Mix the ingredients from tuna through paprika (as well as the chopped sundried tomato) together with a fork.
  • Spread evenly on toast.
  • Top with tomato slices, feta, pepper, and seasoning.
  • Place on a cookie sheet or pizza stone on top of parchment.
  • Bake for 20 minutes.
  • Serve with a salad and you've got a nice, light lunch bursting with flavor!

Evaa Anstacia
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I love tuna melts and this recipe is one of the best I've tried. The tuna is perfectly cooked and the melted cheese and tomato sauce are delicious. I will definitely be making this again.


Aisosa Melody
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This is a great recipe for a quick and easy weeknight meal. I used canned tuna and it turned out great. The melted cheese and tomato sauce really make this dish.


Lesedi Njabulo
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This tuna melt is so good! The tuna is flaky and flavorful, and the melted cheese and tomato sauce are creamy and tangy. I love that I can make this dish with ingredients I already have on hand.


christendom empire
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I'm always looking for ways to use up leftover tuna, and this recipe was perfect. It was easy to make and the result was delicious. My family loved it!


Subol Chandra
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This is a great recipe for a quick and easy lunch or dinner. I used canned tuna and it turned out great. The melted cheese and tomato sauce really make this dish.


Flint Nilsson
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This tuna melt is amazing! The tuna is flaky and flavorful, and the melted cheese and tomato sauce are creamy and tangy. I love that I can make this dish with ingredients I already have on hand.


Rasel Sagor
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I love tuna melts and this recipe is one of the best I've tried. The tuna is perfectly cooked and the melted cheese and tomato sauce are delicious. I will definitely be making this again.


Dulan Gunathilaka
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This is a great recipe for a quick and easy weeknight meal. I used canned tuna and it turned out great. The melted cheese and tomato sauce really make this dish.


kalina lukic
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I was looking for a new way to make tuna salad and this recipe caught my eye. I'm so glad I tried it! The tuna melt is delicious and easy to make. I will definitely be making this again.


Saida Namusubo0772
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This tuna melt is so good! The tuna is flaky and flavorful, and the melted cheese and tomato sauce are creamy and tangy. I love that I can make this dish with ingredients I already have on hand.


Night Slayer 92KBoy
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I've made this recipe several times now and it's always a hit. I love that I can use up leftover tuna and turn it into a delicious meal. The melted cheese and tomato sauce are the perfect finishing touch.


Nelly Kafui
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This is a great recipe for a quick and easy lunch or dinner. I used canned tuna, but I think it would be even better with fresh tuna. The tomato sauce and cheese really make this dish.


Ejembi Sunday
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I'm always looking for ways to use up leftover tuna, and this recipe was perfect. It was easy to make and the result was delicious. My family loved it!


sa On
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This tuna melt was a delightful surprise! I was skeptical about using leftover tuna, but it turned out flaky and flavorful. The melted cheese and tangy tomato sauce complemented the tuna perfectly. I'll definitely be making this again.


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