GREEK LENTIL SOUP (FAKES)
Fakes (pronounced 'Fah-kehs') is a staple in the Greek kitchen, and an especially filling meal. It is traditionally served with a drizzle of olive oil and lots of vinegar. Though the vinegar is of course optional, try it. It lifts the lentils and adds another dimension of flavor!
Provided by Diana Moutsopoulos
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Lentil Soup Recipes
Time 1h20m
Yield 4
Number Of Ingredients 13
Steps:
- Place lentils in a large saucepan; add enough water to cover by 1 inch. Bring water to a boil and cook for 10 minutes; drain.
- Heat olive oil in a saucepan over medium heat. Add garlic, onion, and carrot; cook and stir until the onion has softened and turned translucent, about 5 minutes. Pour in lentils, 1 quart water, oregano, rosemary, and bay leaves. Bring to a boil. Reduce heat to medium-low, cover, and simmer for 10 minutes.
- Stir in tomato paste and season with salt and pepper. Cover and simmer, stirring occasionally, until the lentils have softened, 30 to 40 minutes. Add additional water if the soup becomes too thick. Drizzle with 1 teaspoon olive oil and red wine vinegar to taste.
Nutrition Facts : Calories 357.4 calories, Carbohydrate 40.3 g, Fat 15.5 g, Fiber 18.7 g, Protein 15.5 g, SaturatedFat 2.2 g, Sodium 56.9 mg, Sugar 3.7 g
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Claire M
[email protected]Delicious! I was looking for a healthy and flavorful soup recipe, and this one delivered. The lentils provided a hearty and satisfying base, while the vegetables and spices added depth and complexity. I especially appreciated the hint of lemon zest,
Vijoo Joshi
[email protected]Simple yet satisfying. I love how this soup showcases the natural goodness of lentils. The addition of fresh herbs and vegetables elevates the dish to a new level. I enjoyed it as a light lunch, but it would also make a great starter or side.
Serious Kid Business
[email protected]I've tried many lentil soup recipes, but this one takes the cake. The combination of lentils, vegetables, and spices creates a symphony of flavors that dance on the palate. I made a few minor adjustments to suit my taste preferences, but the overall
Aalana Leuma
[email protected]The soup was a hit with my family! My kids, who are usually picky eaters, devoured it. They especially loved the addition of lemon juice, which gave the soup a bright and tangy flavor. I will definitely be making this soup again and again.
Jacob Nielsen
[email protected]This Greek lentil soup, also known as Fakes, was an absolute delight! The flavors were rich and comforting, with a perfect balance of spices. The lentils were cooked to perfection, providing a hearty and satisfying texture. I followed the recipe prec