GREEK VEGETABLE DIP FOR ZWT6

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Greek Vegetable Dip for Zwt6 image

Found at www.cooks.com, entered for ZWT6 & modified slightly to make it more ingredient-friendly ... this low-cal & low-fat dip uses Feta cheese & combines it w/low-fat cottage cheese. Then it adds its veggie texture. I made the pimentos optional & then added capers as 2nd option (Times were estimated w/10 min allowed for ingredient prep & 10 min for combining them. Chill time is not included). *Enjoy* !

Provided by twissis

Categories     Cheese

Time 20m

Yield 14 1/4 Cup Servings, 14 serving(s)

Number Of Ingredients 9

1 cup low fat cottage cheese
1/2 tablespoon oregano (Dried or fresh)
3/4 teaspoon garlic powder
8 ounces feta cheese (Crumbled)
1/2 cup cucumber (Peeled & chopped)
1/2 cup green bell pepper (Chopped)
1/2 cup ripe olives (Chopped ~ May use Kalamata variety)
2 ounces pimientos (Drained & chopped ~ Optional)
1/2 tablespoon capers (Small size ~ Optional)

Steps:

  • Using a blender (or immersion blender), combine cottage cheese, oregano & garlic powder. Blend until smooth.
  • Add Feta cheese & blend until smooth.
  • Stir in remaining ingredients + optional adds (if used) & chill 2 hrs before serving.

abigail Rae
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This is a great recipe! I've made it several times and it's always a hit. The dip is creamy, flavorful, and healthy. It's the perfect appetizer or snack.


zcutt
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I love this dip! It's so versatile. I've used it as a spread on sandwiches, as a dip for vegetables, and even as a sauce for chicken. It's always delicious.


Pastor Paul Mosoito
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This dip is delicious! The roasted red peppers give it a unique flavor, and the feta cheese makes it creamy and tangy. I'll definitely be making this again.


Itfal Khan
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This dip is so easy to make, and it's always a crowd-pleaser. I love serving it with pita chips, veggies, and crackers. It's the perfect appetizer for any party or gathering.


Maxamad Cabdi
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I'm not usually a fan of vegetable dips, but this one is really good! The roasted red peppers give it a nice smoky flavor, and the feta cheese adds a touch of creaminess. I'll definitely be making this again.


Sm Sayem
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This dip is perfect for a healthy snack or appetizer. It's packed with vegetables, so I feel good about eating it, and it's also very satisfying.


Paityn Smith
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I love the vibrant color of this dip! It's so inviting and makes me want to eat it. The flavor is also excellent, with a nice balance of tanginess and creaminess.


Obi Juan Kenobi
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This dip is a great way to use up leftover vegetables. I had some zucchini and eggplant that I needed to use up, and this recipe was the perfect solution. The dip turned out great, and I'm glad I found a way to use up my veggies.


Meeraj Hassan
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I was pleasantly surprised by how easy this Greek vegetable dip was to make. I had never cooked with roasted red peppers before, but the recipe made it foolproof. The dip turned out delicious, and I'm sure I'll be making it again soon.


Rif at Islam
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This Greek vegetable dip was a hit at my party! Everyone loved the creamy, flavorful spread, and it was the perfect appetizer to pair with pita chips, veggies, and crackers. I'll definitely be making this again for my next gathering.


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