GREEN BEAN FRIES WITH CUCUMBER WASABI DIP
This recipe has been tweaked many times over the years and is a great hit. The cucumber wasabi dipping sauce is fantastic! Even the kids love them and good luck getting them to eat plain green beans!
Provided by KitchenWitch
Categories Appetizers and Snacks Beans and Peas
Time 1h
Yield 8
Number Of Ingredients 21
Steps:
- Blend ranch dressing, cucumber, 1 tablespoon milk, horseradish, vinegar, wasabi powder, 1/8 teaspoon salt, and cayenne pepper together in a food processor until dip is smooth. Transfer dip to a bowl, cover, and refrigerate until chilled, at least 30 minutes.
- Bring water and chicken broth to a boil; add green beans and cook until slightly tender, about 10 minutes. Drain.
- Whisk egg and 1 tablespoon milk together in a bowl. Combine bread crumbs, French-fried onions, 3/4 teaspoon salt, onion powder, black pepper, and garlic powder together in a separate bowl. Place flour in a third bowl.
- Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
- Press green beans in flour until evenly coated. Dip coated green beans in egg-milk mixture, allowing excess liquid to drip back into bowl. Transfer green beans to bread crumbs mixture and press to coat, shaking off excess. Arrange coated beans in 1 layer on a plate or in a colander.
- Working in batches, fry coated green beans in the hot oil until crisp, about 1 minute 30 seconds. Transfer green bean fries to a paper towel-lined colander using a slotted spoon. Serve green bean fries with dip.
Nutrition Facts : Calories 462.2 calories, Carbohydrate 26.1 g, Cholesterol 27.3 mg, Fat 38 g, Fiber 1.9 g, Protein 4.1 g, SaturatedFat 6.3 g, Sodium 583.6 mg, Sugar 1.6 g
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Henry Hensh
[email protected]I'm not a big fan of green beans, but these fries were surprisingly delicious. The dip was also very good.
Nitesh Mandal
[email protected]These fries are the perfect party food. They're easy to make ahead of time and they're always a hit with guests.
Rased Miya
[email protected]The fries were a bit too salty for my taste, but the dip was very good.
w i l d f l x w r r
[email protected]I love that this recipe is so versatile. You can use different types of vegetables to make the fries and different herbs and spices to flavor the dip.
Nathan Hass
[email protected]These fries are a great way to get your kids to eat their vegetables. They're fun to make and taste delicious.
Mamun Mia
[email protected]I would have liked the fries to be a little crispier, but overall they were a good healthy snack.
Tammy Sanders
[email protected]I followed the recipe exactly and the fries turned out perfectly. The dip was also very good.
Maneno Namwanda
[email protected]These fries are the perfect appetizer or side dish. They're healthy, delicious, and easy to make.
Muhammad Abduallah
[email protected]The fries were a little too greasy for my liking, but the dip was amazing.
Noelle Gilliam
[email protected]I've made these fries several times now and they're always a crowd-pleaser. The fries are crispy on the outside and tender on the inside, and the dip is the perfect balance of sweet, sour, and spicy.
boitumelo leeuw
[email protected]The fries were easy to make and the dip was refreshing and flavorful. I would recommend this recipe to anyone looking for a healthy and delicious snack.
Pasidu Nuwan
[email protected]The green bean fries were a bit bland for my taste, but the cucumber-wasabi dip was delicious.
Mose Ngwobi
[email protected]I made these fries for my family and they loved them! The fries were crispy and the dip was creamy and flavorful. I will definitely be making these again.
David Eghaghe
[email protected]These green bean fries were a hit at my party! The cucumber-wasabi dip was the perfect complement to the crispy, flavorful fries.