GREEN BEANS, CARROTS, AND MORE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Green Beans, Carrots, and More image

Great way to get kale into your diet without the bitter taste. For a healthier option, omit bacon and/or use olive oil instead of butter. You can also use honey for the agave.

Provided by ArmyWO

Categories     Side Dish     Vegetables     Green Beans

Time 40m

Yield 4

Number Of Ingredients 10

1 cup 1-inch pieces fresh-cut green bean
1 cup sliced carrots
1 ½ tablespoons butter
4 green onions, minced
1 (1 inch) piece fresh ginger, minced
1 cup thinly sliced kale without rib
2 slices cooked bacon, crumbled
2 tablespoons ground almonds
1 tablespoon light agave syrup
salt to taste

Steps:

  • Put green beans and carrots in a saucepan with enough water to cover. Bring water to a boil and cook until tender, about 15 minutes; drain and transfer to a large bowl.
  • Melt butter in a skillet over medium heat. Cook and stir green onions and ginger in hot butter until tender, about 10 minutes.
  • Stir kale, bacon, almonds, and agave into the onion mixture and remove skillet from heat; add to green beans and carrots. Season green bean mixture with salt and stir.

Nutrition Facts : Calories 170.5 calories, Carbohydrate 12.7 g, Cholesterol 21 mg, Fat 12.4 g, Fiber 3.2 g, Protein 4 g, SaturatedFat 5 g, Sodium 180.8 mg, Sugar 6.2 g

ttr dddf
[email protected]

This is a great way to use up leftover vegetables. I always have a bag of frozen green beans in my freezer, and this is a great way to use them up.


Loza
[email protected]

I've never been a big fan of green beans, but this recipe changed my mind. The green beans were cooked perfectly, and the sauce was delicious.


Anna Shine
[email protected]

This is a great recipe for a potluck or party. It's easy to make ahead of time, and it always gets rave reviews.


Jemira angel
[email protected]

I'm not a huge fan of carrots, but I really enjoyed this dish. The green beans and sauce helped to balance out the flavor of the carrots.


tabbitha musyoka
[email protected]

This dish is a great way to sneak some vegetables into your kids' diet. They'll never know they're eating healthy.


AsgharAli Lanjo AsgharAli Lanjo
[email protected]

I love the pop of color that the carrots add to this dish. It's a great way to brighten up a plate.


Ston
[email protected]

This was my first time making this dish, and it turned out great! The instructions were easy to follow, and the dish was ready in no time.


Beth Kim
[email protected]

I'm always looking for new ways to cook vegetables, and this recipe is a keeper. The green beans and carrots were cooked perfectly, and the sauce was delicious.


Juniper Stardust
[email protected]

This recipe is a great way to get your kids to eat their vegetables. My kids loved the sweet and sour sauce.


MD Rakib khan
[email protected]

I've made this dish several times now, and it's always a hit. It's a great way to use up leftover vegetables.


Charlie Simone
[email protected]

This is a great recipe for a weeknight meal. It's quick and easy to make, and it's healthy too.


Allen Ampiire
[email protected]

I'm not a big fan of green beans, but I really enjoyed this dish. The carrots and sauce helped to balance out the flavor of the green beans.


Heshere Frank
[email protected]

This recipe was a hit at my potluck! Everyone loved the combination of flavors.


Live TV Corner
[email protected]

The sauce was a little bland for my taste, but the green beans and carrots were cooked perfectly.


Sneha Sarkar
[email protected]

I love the simplicity of this dish. It's a great way to get a healthy meal on the table quickly.


Tadpole Beyah
[email protected]

This was a quick and easy recipe to follow. The dish turned out great, and my kids loved it.


Titus Ngaruiya
[email protected]

My family loved this dish! The green beans and carrots were perfectly cooked, and the sauce was flavorful and delicious. I will definitely be making this again.