GREEN CHILE POSOLE (LOW-FAT)

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Green Chile Posole (Low-Fat) image

Turkey, hominy, tomatillos, and green chile; what can be wrong? Plus, it is very low in fat and calories.

Provided by Spence M

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 1h10m

Yield 8

Number Of Ingredients 7

2 pounds turkey breast tenderloins
non-stick cooking spray
2 (15.5 ounce) cans yellow hominy, drained
2 (7 ounce) cans salsa verde
1 (8 ounce) can chopped green chile peppers
1 (4 ounce) can diced jalapeno peppers
salt and ground black pepper to taste

Steps:

  • Preheat grill for medium heat and lightly oil the grate. Coat turkey tenderloins lightly with cooking spray.
  • Cook turkey on the grill until no longer pink in the center and juices run clear, about 5 to 7 minutes per side. Remove turkey from heat and allow to rest for 10 minutes. Slice turkey into 1/2 inch strips.
  • Mix together turkey, hominy, salsa verde, green chiles, and jalapenos in a large stock pot; bring to a boil. Reduce heat to low and simmer until thickened, about 45 minutes. Season with salt and pepper.

Nutrition Facts : Calories 239.5 calories, Carbohydrate 21.2 g, Cholesterol 81.9 mg, Fat 1.9 g, Fiber 3.5 g, Protein 31.7 g, SaturatedFat 0.4 g, Sodium 1027 mg, Sugar 4.9 g

lee strong
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This posole looks a little too spicy for me. I'll have to reduce the amount of green chiles.


Arif Malik
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I'm not a big fan of posole, but this recipe looks really good. I might have to give it a try.


liton haque
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This posole looks delicious. I can't wait to try it.


Ehigie Endurance
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I'm always looking for new low-fat recipes. This posole is a great addition to my recipe box.


Nageshwar prasad Patel
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This posole is so easy to make. I can have it on the table in under an hour.


Suheidy Cruz
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I love the green chiles in this posole. They give it a nice kick.


Simbiat Bosede
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This posole is perfect for a cold winter day.


Mr.Danish Mr.Danish1477
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I'm so glad I found this recipe. It's a healthier way to enjoy my favorite dish.


Sajawal Khan
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This is the best low-fat posole recipe I've ever tried.


Jantjies Sammy
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I made this posole for a party and it was a huge success. Everyone loved it!


Md Saddim
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This posole is delicious! I love the combination of the green chiles and the hominy.


Mbekezeli Mandoda
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I've made this posole several times now and it's always a hit. My friends and family love it!


Heda Colleta
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This posole is so easy to make and it's packed with flavor. I love the addition of the green chiles.


Binod Gautam
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I made this posole for my family last night and they loved it! The flavors are amazing and the low-fat version is a great way to enjoy a classic dish without all the guilt.


Aaliyah Lunt
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This is the best posole I've ever had! The green chiles give it a nice kick, and the low-fat version is just as good as the regular version.