The simplest veggie "patty" ever! Tender seasoned cauliflower steaks fit perfectly inside a bun, making for an incredibly easy - and scrumptious - vegetarian burger.
Provided by Kare for Kitchen Treaty
Time 20m
Number Of Ingredients 10
Steps:
- Preheat your grill to medium, about 350 - 400 degrees Fahrenheit.
- Peel the leaves off of the heads of cauliflower and cut the stem off of the bottom. Sit the heads upright on the flat cut bottom and, with a sharp chef's knife, cut into in 1-inch thick slices. Generally, you can only get 2 good steaks out of one head of cauliflower, the slices from the middle. Reserve the two middle slices and safe the outer sections for later use. Repeat with the second head of cauliflower.
- Brush both sides of the cauliflower slices with olive oil and season with salt and pepper.
- Cut the Ciabatta buns in half and brush the insides with olive oil, so that they'll be ready to grill when it's time. Set aside.
- Place cauliflower on the grill and cook, flipping occasionally, until golden brown on both sidesand fork-tender in the middle, 10-15 minutes. Add provolone and cook until melted, about 1 more minute. Remove cauliflower steaks from the grill and set aside. Place the buns over the warm grates and cook until toasty, 1-2 minutes. Remove.
- Smear the insides of the buns with Dijon mustard and mayonnaise. Lay cauliflower on bottom bun and top with arugula and red onions. Close with the top bun, slice in half if desired, and serve.
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Kingsley Mbah
[email protected]Overall, I thought these burgers were pretty good. I would definitely make them again.
James McDade
[email protected]I'll probably try making these burgers again, but I'll make some changes to the recipe.
Technical Emon
[email protected]I'm giving this recipe 2 stars because the burgers were easy to make. But the flavor was just okay.
Stefan Bejic
[email protected]I would not recommend this recipe to anyone.
Pirzada Karachi
[email protected]These burgers were a waste of time and money. They were dry and tasteless.
Z0AA1B
[email protected]I followed the recipe exactly and the burgers turned out raw in the middle. I had to put them back on the grill for longer.
Naqash Hayat
[email protected]The burgers fell apart when I tried to flip them. I think I should have cooked them for a little longer.
Tote Sharafat
[email protected]These burgers were a bit too bland for my taste. I think I would have liked them better if I had added more seasoning.
Meredith Korb
[email protected]I'm not sure I would have liked these burgers if I didn't know they were made with cauliflower. The texture was a bit strange.
Md Ajijul Islam Roni
[email protected]These burgers are the perfect way to sneak some extra veggies into your diet.
manda Smith
[email protected]I love that these burgers are low-carb and gluten-free. They're a great option for people with dietary restrictions.
RAHIM HALEPOTO
[email protected]These burgers are so flavorful and juicy. I couldn't believe they were made with cauliflower.
Luis Andrew boa
[email protected]I'm always looking for new ways to cook cauliflower and this recipe is a keeper. The burgers were easy to make and they tasted amazing.
Nohe Eskiase
[email protected]These burgers are a great healthy alternative to traditional beef burgers. They're packed with nutrients and they taste delicious.
Brian Official
[email protected]I made these burgers for a cookout and they were a huge success. Everyone loved them, even the meat-eaters.
Romaine Lawson
[email protected]I followed the recipe exactly and the burgers turned out perfectly. They were cooked through but still had a nice crunch.
Onyearmi Armi
[email protected]These burgers were a great way to get my kids to eat their vegetables. They loved the crispy crust and the gooey cheese.
CAROL MUMBUA
[email protected]I'm not a big fan of cauliflower, but these burgers were surprisingly good! The texture was firm and the flavor was savory. I'll definitely be making these again.
Sameer Memon
[email protected]These cauliflower steak burgers were a hit with my family! They were easy to make and packed with flavor. I especially loved the smoky taste from the grill.