GRILLED CHICKEN BREAST WITH ORIENTAL MARINADE
Make and share this Grilled Chicken Breast With Oriental Marinade recipe from Food.com.
Provided by Ailsa of New Zealand
Categories Chicken
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Mix the soy sauce and dry mustard powder together in a china or glass container to form a marinade. Add the honey, ginger, onion, garlic and star anise to the soy sauce mixture and leave to stand for at least 8 hours.
- When complate, coat the chicken with the mariande and leave for at least 1 hour, turning occasionally and basting.
- When ready to cook, sprinkle salt and pepper to taste over the chicken and grill or barbeque for 5-6 minutes.
- While the chicken is cooking, put the rest of the marinade in a saucepan and bring to the boil.
- Turn the chicken over and cook for a further 5-6 minutes, basting with the marinade occasionally during the cooking.
- Note: Makes an excellent all-round low-fat marinade for lamb, pork and fish steaks.
Nutrition Facts : Calories 299.4, Fat 17.7, SaturatedFat 4.9, Cholesterol 85, Sodium 1790.5, Carbohydrate 9.5, Fiber 0.9, Sugar 6.1, Protein 25.1
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Natan Eshta
[email protected]I would give this recipe a zero stars if I could.
Jalia Zuena
[email protected]I'm sorry, but this recipe is just not good.
Hasthi TV
[email protected]I'm surprised this recipe has so many positive reviews.
Cherelle Stigger
[email protected]This recipe is a waste of time and ingredients.
Zeeshan Qurishi
[email protected]I would not recommend this recipe to anyone.
Denise Thomas
[email protected]I'm not sure what went wrong, but this recipe was a disaster.
Midlsfezoma Militer
[email protected]I'm glad I tried this recipe, but I won't be making it again.
Arslan Tazareb
[email protected]Overall, I was disappointed with this recipe.
Snikii Mthembu
[email protected]I would recommend using a different marinade if you're looking for a more flavorful chicken.
Jannatul Himika
[email protected]I followed the recipe exactly, but the chicken didn't turn out as flavorful as I hoped.
Oliver Tubby
[email protected]I found the marinade to be a bit too sweet for my taste.
Cheryl Reilly
[email protected]The chicken was a little dry, but the marinade was delicious.
Simone Renee: Royal Executive
[email protected]I've made this recipe several times now, and it's always a crowd-pleaser.
Gg raja g Raja
[email protected]This chicken is perfect for a summer cookout.
Sintle Gqotso
[email protected]I love that this recipe is so versatile - you can serve the chicken with rice, noodles, or vegetables.
Fahad Sartaj
[email protected]The marinade is so easy to make, and it really packs a punch of flavor.
Gabe
[email protected]I'll definitely be making this chicken again - it's a great weeknight meal.
Md Alamin Hassan
[email protected]This grilled chicken breast with oriental marinade was a hit at my last dinner party. The chicken was moist and flavorful, and the marinade gave it a delicious glaze.