GRILLED CHICKEN BREAST WITH WHITE ROSEMARY BARBECUE SAUCE

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Grilled Chicken Breast with White Rosemary Barbecue Sauce image

Provided by Rick Rodgers

Categories     Chicken     Garlic     Picnic     Super Bowl     Backyard BBQ     Dinner     Mayonnaise     Lemon     Rosemary     Spring     Tailgating     Grill     Grill/Barbecue     Sugar Conscious     Kidney Friendly     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 8 servings

Number Of Ingredients 9

White Rosemary Barbecue Sauce:
2/3 cup mayonnaise
Grated zest of 1/2 lemon
1/4 cup fresh lemon juice
2 teaspoons chopped fresh rosemary
1 large garlic clove, crushed through a press
8 boneless and skinless chicken breast halves (about 6 ounces each), well trimmed of excess fat
1 teaspoon salt
1/4 teaspoon freshly ground black pepper

Steps:

  • 1. To make the sauce, whisk the mayonnaise, lemon zest and juice, rosemary, and garlic together. Transfer to a covered container and refrigerate for up to 3 days.
  • 2. One at a time, place a chicken breast half between two sheets of plastic wrap. Lightly pound with a flat meat mallet or rolling pin until evenly thick (about 1/2 inch). Season the halves with the salt and pepper. Place in a self-sealing plastic bag and refrigerate for up to 1 day.
  • 3. Prepare the grill. Let the fire burn until medium-hot (you can hold your hand just above the cooking grate for about 3 seconds).
  • 4. Lightly oil the cooking grate. Place the chicken on the grill and cook until the undersides are opaque and seared with grill marks, about 4 minutes. Turn, brush with about half of the sauce, and grill until the other side is seared, about 4 minutes longer. Turn, brush with the remaining sauce, and grill, turning occasionally, until the chicken feels firm when pressed, 1 to 2 minutes longer. Transfer to a carving board and let stand for 3 to 5 minutes. Cut into thick slices, transfer to a platter, and serve hot.

Ranoid man
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This recipe was easy to follow and the chicken turned out great! The sauce was a bit too spicy for my taste, but overall it was a good dish.


Joshua Winn
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This was a great recipe! The chicken was moist and flavorful, and the sauce was tangy and delicious. I will definitely be making this again.


ace jerusalem
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This recipe is a keeper! The chicken was perfectly cooked and the sauce was amazing. I will definitely be making this again.


Umar Farouk
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I've made this recipe several times and it's always a crowd-pleaser. The chicken is always juicy and tender, and the sauce is to die for.


Stup
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Worst chicken I've ever had.


Tahir Jani
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This recipe was a disaster! The chicken was overcooked and the sauce was bland. I would not recommend this recipe.


Erica Barrington
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The chicken was a bit dry, but the sauce was delicious.


Marzane van Schalkwyk
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This recipe was easy to follow and the chicken turned out great. The sauce was a little too sweet for my taste, but overall it was a good dish.


Yahaya Nura
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I'm not usually a fan of chicken breast, but this recipe changed my mind. The chicken was moist and flavorful, and the sauce was incredible. I'll be making this again for sure.


Sashanie Jones
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Made this for dinner last night and it was delicious! The chicken was cooked perfectly and the sauce was so tasty.


Abyot Mershaye
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Followed the recipe exactly and the chicken turned out great! The sauce is amazing - perfect balance of sweet and savory.


M Zain
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This grilled chicken with white rosemary barbecue sauce was a hit at our summer cookout! The chicken was juicy and tender, and the sauce was tangy and flavorful. We'll definitely be making this again.