GRILLED CHICKEN BREASTS WITH GRILLED CORN AND TOMATO SALAD
From America's Test Kitchen. A fast corn and tomato salad pairs well with quick-cooking chicken breasts, but a few tricks-like jumpstarting the corn in the microwave first-streamline this recipe even further. For this dish, buy chicken breasts that are about 1/2-inch thick.
Provided by SweetSueAl
Categories Chicken Breast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Wrap corn in microwave-safe plastic wrap and microwave on high power until slightly softened, about 3 minutes, turning corn over halfway through cooking. Cool slightly and remove plastic wrap. Brush with 2 teaspoons oil and season with salt and pepper.
- Whisk lemon juice, garlic, basil, and remaining 1/4 cup oil together in small bowl and season with salt and pepper. Transfer 2 tablespoons dressing to medium bowl and whisk in mustard and honey.
- Pat chicken dry, season with salt and pepper, and toss in honey-mustard mixture to coat.
- Grill chicken over hot fireuntil cooked through, about 3 minutes per side, transfer to platter, and cover with foil.
- Grill corn until soft and lightly charred, 5 to 6 minutes. Remove from grill, cool slightly, and cut kernels from cob.
- Combine corn, tomato, and remaining dressing (without honey and mustard) in medium bowl and season with salt and pepper. Serve corn salad with chicken.
Nutrition Facts : Calories 475.4, Fat 29.8, SaturatedFat 6.1, Cholesterol 90.7, Sodium 143.8, Carbohydrate 21.9, Fiber 2.3, Sugar 7.3, Protein 32.1
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Siyano
[email protected]I'm not a big fan of grilled chicken, but this recipe changed my mind.
Gurung Biraj
[email protected]The corn and tomato salad is a great way to use up fresh summer produce. It's also a great side dish for grilled chicken.
Fenco Junior
[email protected]I love the marinade for this chicken. It gives the chicken a delicious flavor that's perfect for summer grilling.
Qweruooyd Hud5ire
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and it's healthy and delicious.
Al Islam
[email protected]I'm a vegetarian, but I still love this recipe. I just substitute tofu for the chicken. The corn and tomato salad is also delicious on its own.
Jaffar Rind
[email protected]This recipe is a great way to get your kids to eat their vegetables. The corn and tomato salad is sweet and tangy, and the chicken is cooked to perfection. My kids loved it!
Abimbola Fadeyi
[email protected]I'm not a big fan of grilled chicken, but this recipe changed my mind. The chicken was so moist and flavorful, and the corn and tomato salad was the perfect accompaniment.
Priscilla M Mora
[email protected]The corn and tomato salad is a great way to use up fresh summer produce. It's also a great side dish for grilled chicken.
Miog Phone
[email protected]I love the marinade for this chicken. It gives the chicken a delicious flavor that's perfect for summer grilling.
Ja'leah O'Brien
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and it's healthy and delicious.
Setu paul
[email protected]I'm a vegetarian, but I still love this recipe. I just substitute tofu for the chicken. The corn and tomato salad is also delicious on its own.
Sajal Kashif
[email protected]This recipe is a great way to get your kids to eat their vegetables. The corn and tomato salad is sweet and tangy, and the chicken is cooked to perfection. My kids loved it!
Joseph Harberts
[email protected]I'm always looking for new ways to cook chicken, and this recipe is a keeper. The chicken is moist and flavorful, and the corn and tomato salad is a great way to add some color and freshness to the meal.
Elvenecsa Cornwall
[email protected]This is a great recipe for summer grilling. The chicken is cooked perfectly, and the corn and tomato salad is a refreshing and flavorful side dish.
Haylee Murillo
[email protected]I made this recipe for a potluck, and it was a big hit. Everyone loved the chicken and the corn and tomato salad. I'll definitely be making this again for my next party.
Wise King
[email protected]I love the simplicity of this recipe. It's just a few simple ingredients that come together to make a delicious and satisfying meal.
Ramesh limbu
[email protected]This recipe is a great way to use up leftover chicken. I had some grilled chicken breast in the fridge, and I used it to make this salad. It was a quick and easy meal that was also really delicious.
Bazi Tarar
[email protected]I'm not usually a fan of grilled chicken, but this recipe changed my mind. The chicken was so juicy and tender, and the marinade gave it a delicious flavor. The corn and tomato salad was also really good and refreshing.
Ayaat Faheem
[email protected]This recipe was a hit with my family! The chicken was moist and flavorful, and the corn and tomato salad was the perfect accompaniment. I'll definitely be making this again.