GRILLED CHICKEN SALAD COSMOPOLITAN

facebook share image   twitter share image   pinterest share image   E-Mail share image



Grilled Chicken Salad Cosmopolitan image

This whimsical and delicious chicken salad was inspired by the famous Cosmopolitan cocktail. The cranberry-citrus mixture is used in two ways - one portion to marinate the chicken and the remainder as a salad dressing. The crisp and clean flavor combinations create a light and healthy yet totally satisfying salad that enhances the chicken. An indoor grill pan may be used to cook the chicken, if preferred.

Provided by Janice

Categories     Salad

Time 1h35m

Yield 4

Number Of Ingredients 13

¼ cup jellied cranberry sauce
¼ cup orange marmalade
¼ cup fresh lime juice
¼ cup fresh orange juice
¼ cup vegetable oil
2 tablespoons lemon flavored vodka
4 skinless, boneless chicken breast halves
¾ teaspoon salt
¾ teaspoon lemon pepper
1 (10 ounce) bag European blend salad greens
½ cup dried cranberries
2 cups diced orange segments
2 tablespoons orange zest strips

Steps:

  • In a small saucepan over low heat, combine the cranberry sauce and orange marmalade. Warm and stir until melted and well blended. Remove from the heat and stir in the lime juice, orange juice and vegetable oil. Remove 1/2 cup of the mixture and set aside in the refrigerator for later.
  • Allow the mixture to cool then stir in the lemon vodka and transfer to a large resealable bag. Season the chicken pieces with salt and lemon pepper; place them into the bag with the marinade. Seal the bag and marinate in the refrigerator for at least 1 hour, turning occasionally.
  • Preheat a grill for medium heat. Remove the chicken from the plastic bag, discarding the marinade.
  • Place the chicken pieces on the preheated grill and cook for 4 to 5 minutes on each side, or until firm and no longer pink in the center. If you have a meat thermometer, it should measure 160 degrees F (70 degrees C) when measured in the thickest part. Remove chicken to a cutting board and allow to rest for about 5 minutes.
  • While the chicken is resting, combine the salad greens, cranberries, and orange segments. Pour the reserved citrus marinade over the salad and toss lightly to coat. Divide the salad between four serving plates. Slice each piece of chicken crosswise into 1/2 inch strips. Arrange over the tops of the salads and sprinkle with orange zest strips.

Nutrition Facts : Calories 454.4 calories, Carbohydrate 48.8 g, Cholesterol 68.4 mg, Fat 15.5 g, Fiber 5.2 g, Protein 29.6 g, SaturatedFat 2.6 g, Sodium 634.1 mg, Sugar 38.8 g

Zuhak Ansari
[email protected]

This salad is a keeper! It's so simple to make and it's always a hit with my family.


Waliullah Shah
[email protected]

This salad is a great make-ahead meal for busy weeknights.


Mmesoma Ugochukwu
[email protected]

This salad is a great way to use up leftover grilled chicken.


Farhan Rajpoot
[email protected]

This salad is so versatile and I can always find something to add to it.


Sad Love story
[email protected]

I love the combination of grilled chicken, avocado, and tomatoes.


Issa Othman
[email protected]

This salad is the perfect meal for a hot summer day.


Eric Arthur
[email protected]

I love this salad! It's so easy to make and it's always a crowd pleaser.


Alex Owuor
[email protected]

This salad is delicious! The grilled chicken is cooked perfectly and the dressing is light and flavorful.


Debbie Gillespie
[email protected]

I'm always looking for new grilled chicken salad recipes and this one is a keeper. It's so simple to make and it's always a hit with my family.


kawsar ahmed
[email protected]

This salad is a great way to use up leftover grilled chicken. It's also a great make-ahead meal for busy weeknights.


Shahzer Khanzada
[email protected]

I love this salad! It's so versatile and I can always find something to add to it. Last time I added some grilled shrimp and it was delicious.


Raja Anish
[email protected]

This salad is the perfect meal for a hot summer day. It's light and refreshing, and the grilled chicken adds a nice protein boost.


Naiem Ahmed
[email protected]

I'm not a big fan of grilled chicken, but this salad changed my mind. The chicken was so juicy and flavorful.


Ghayas Gul
[email protected]

This salad is so easy to make and it's always a crowd pleaser. I love the combination of grilled chicken, avocado, and tomatoes.


Grim Reale
[email protected]

I made this salad for a potluck and it was a hit! Everyone loved the flavors and the chicken was cooked to perfection.


Tritium
[email protected]

This grilled chicken salad is a great summer dish! The chicken is cooked perfectly and the salad is light and refreshing.