GRILLED CORN AND BLACK BEAN SALAD WITH BASIL-LIME VINAIGRETTE

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Grilled Corn and Black Bean Salad With Basil-Lime Vinaigrette image

A delicious summer salad! I use a bit less of the cumin for my family's taste. I have used the frozen corn with good results as well. The flavors mix SO well together, make sure you give them a chance to marry. Prep time does not include the chilling time. Adapted from Food Network, the Giada Show. Hope you enjoy!

Provided by Scoutie

Categories     Low Cholesterol

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 11

2 ears fresh corn or 1 cup frozen corn, thawed
1 (15 ounce) can black beans, drained and rinsed
1 (15 ounce) can garbanzo beans, drained and rinsed
1 red bell pepper, cored, seeded, and cut into 1/2-inch pieces
1 mango, peeled, seeded, and cut into 1/2-inch pieces
2 limes, zested and juiced
2 tablespoons balsamic vinegar
1/2 cup chopped fresh basil leaf
1 teaspoon ground cumin
1/3 cup extra virgin olive oil
kosher salt & freshly ground black pepper

Steps:

  • For the salad:
  • Preheat a gas or charcoal grill.
  • Peel back the corn husks. Remove the silks and replace the husks.
  • Soak the corn in cold water for 30 minutes.
  • Drain and place on the grill for 10 to 15 minutes.
  • Cool completely and remove the husks.
  • Using a sharp knife, remove the corn kernels.
  • In a medium bowl, mix together the grilled corn, black beans, garbanzo beans, bell pepper, and mango.
  • For the vinaigrette:
  • In a small bowl, combine the lime zest, lime juice, balsamic vinegar, basil, and cumin.
  • Slowly add the oil, whisking constantly until the mixture thickens.
  • Season with salt and pepper, to taste.
  • Pour the vinaigrette over the salad and toss well.
  • Refrigerate for 1 hour, and toss again, before serving.

Reta Kaliika
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I'm not a big fan of grilled corn, but I really enjoyed this salad. The dressing is really good and the black beans add a nice protein boost.


Lonely Ryan
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This salad is so easy to make and it's so delicious. I love the combination of grilled corn, black beans, and basil. The dressing is also really good.


SHOUKAT BUGTI Baloch
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I made this salad for a picnic and it was a big hit. The colors are so vibrant and the flavors are so fresh. I highly recommend this salad!


Masiano Auguste
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This salad is a great way to use up leftover grilled corn. It's also a great make-ahead salad, so it's perfect for busy weeknights.


Lethabo Tlomatsane
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I'm always looking for new ways to use grilled corn, and this salad is a great option. It's so easy to make and the results are delicious. The black beans add a nice protein boost, and the basil lime vinaigrette is the perfect finishing touch.


Shan. Blake (Shan & Blake)
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This salad was a hit at my last potluck! The flavors are so fresh and summery, and the dressing is the perfect balance of sweet and tangy. I'll definitely be making this again.