GRILLED HALIBUT WITH FENNEL, RED ONIONS AND OREGANO
This dish is fast, healthy and combines a Sicilian favorite combo of mine: oranges, red onions and oregano. Fennel is a winter favorite, but in most markets it is available year round and in my family we used it as a digestive during big meals throughout the year.
Provided by Rachael Ray : Food Network
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Heat a grill pan or outdoor grill over high heat.
- Drizzle extra-virgin olive oil over the fish and season with salt and pepper. Grill 4 minutes on each side until fish is firm but not tough and cooked through. Grill bread alongside or char under broiler then dress with extra-virgin olive oil, salt and pepper as well.
- Preheat a skillet over medium-high heat.
- While fish cooks, peel the orange as you would a melon: cut off ends, stand it upright and cut off skin and pith in thin strips from top to bottom. Cut orange across into thin slices.
- To preheated skillet add extra-virgin olive oil, 2 turns of the pan, the fennel and onions, season with salt and pepper and cook 3 to 5 minutes until seared and beginning to soften. Add vinegar to the pan and give it a shake. Remove from heat and toss in the oranges, the parsley and oregano. Adjust seasoning and serve salad on dinner plates topped with fish, and seasoned bread alongside.
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Subhan Jutt
[email protected]I found this recipe to be a bit bland. I think it would have been better if I had added more herbs and spices.
tan jam
[email protected]This recipe is a great way to cook halibut. The fish is cooked evenly and the vegetables are flavorful. I would definitely make this again.
Babarinde Gabriel
[email protected]I thought the combination of fennel, red onions, and oregano was a bit strange, but it actually worked really well. The flavors complemented each other perfectly.
MASeMBE Isma
[email protected]This dish was delicious! The halibut was flaky and moist, and the vegetables were roasted to perfection. I would definitely recommend this recipe to others.
Sun_flower
[email protected]This recipe was a bit too complicated for me. I ended up burning the fish.
Roblox and Tocaworld With Sequia
[email protected]The grilled halibut was cooked perfectly and the fennel and red onions added a nice touch. However, I found the oregano to be a bit overpowering.
Thomas Graham
[email protected]This dish was so easy to make and it turned out so delicious. I will definitely be making it again.
Deyegbe Christiana
[email protected]I found this recipe to be a bit bland. I think it would have been better if I had added more herbs and spices.
Maxim
[email protected]This recipe is a great way to cook halibut. The fish is cooked evenly and the vegetables are flavorful. I would definitely make this again.
reman tamang
[email protected]I thought the combination of fennel, red onions, and oregano was a bit strange, but it actually worked really well. The flavors complemented each other perfectly.
Andrew Joel
[email protected]This dish was delicious! The halibut was flaky and moist, and the vegetables were roasted to perfection. I would definitely recommend this recipe to others.
Haaas Zarra
[email protected]This recipe was a bit too complicated for me. I ended up burning the fish.
Xasan Abdala
[email protected]The grilled halibut was cooked perfectly and the fennel and red onions added a nice touch. However, I found the oregano to be a bit overpowering.
Evas Treasure
[email protected]This dish was so flavorful and easy to make. I will definitely be making it again!
Onolismart Okoye
[email protected]I've never cooked halibut before, but this recipe made it easy. The fish was flaky and moist, and the vegetables were roasted to perfection.
randeep rai
[email protected]This grilled halibut recipe was a hit with my family! The fish was cooked perfectly and the fennel, red onions, and oregano added a delicious flavor.