GRILLED LAMB WITH PEPPERS AND ONIONS

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Grilled Lamb With Peppers and Onions image

Provided by Marian Burros

Categories     dinner, weekday, main course

Time 20m

Yield 2 servings

Number Of Ingredients 10

8 ounces whole onion or 7 ounces julienned, ready-cut onion (1 2/3 cups)
2 teaspoons olive oil
1 clove garlic
14 ounces whole red and yellow bell peppers or 12 ounces julienned, ready-cut peppers (3 cups)
1/2 to 1 jalapeno pepper
8 ounces boneless leg of lamb
1 cup no-salt-added canned black beans
1/4 teaspoon salt
Freshly ground black pepper to taste
2 tablespoons chopped cilantro

Steps:

  • Heat broiler, if using.
  • Cut the whole onion into julienne strips, and saute in hot oil in nonstick pan.
  • Mince garlic, and add to onion.
  • Wash, trim, seed and julienne the bell peppers, and add to onions.
  • Wash, trim, seed and mince the jalapeno, and add to vegetables.
  • Wash, dry and trim the lamb, and cut into inch-wide slices about one-quarter inch thick. Prepare stove-top grill if using. Grill or broil lamb until pink, about 5 minutes.
  • Drain and rinse the beans. Stir into vegetables with salt and pepper, and cook a couple of minutes.
  • Wash, dry and chop cilantro. Arrange vegetables on plate and top with strips of lamb. Sprinkle with cilantro, and serve with bread.

Nutrition Facts : @context http, Calories 494, UnsaturatedFat 12 grams, Carbohydrate 45 grams, Fat 22 grams, Fiber 13 grams, Protein 32 grams, SaturatedFat 8 grams, Sodium 532 milligrams, Sugar 5 grams

Jasmine Bell
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This recipe is sure to impress your guests.


Kokul Raj
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This is a must-try recipe for any lamb lover.


Injineer Mayaq
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I highly recommend this recipe for anyone who loves lamb.


Dustin S
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This recipe is a great way to show off your culinary skills.


Wehzings Wehzings
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I've tried this recipe a few times and it's always been a hit with my family and friends.


Samie Jade
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This is one of my favorite lamb recipes. It's so easy to make and always turns out delicious.


Aj Style
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This is a great recipe for a special occasion. The lamb is always tender and juicy, and the vegetables are roasted to perfection.


jabbar owaisi
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I made this for dinner last night and it was a hit! The lamb was tender and flavorful, and the vegetables were roasted to perfection. I will definitely be making this again.


Brooklyn David
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This was a great recipe! The lamb was cooked perfectly and the vegetables were delicious. I especially liked the peppers and onions.


Md abubokor Siddik
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I've made this dish several times and it's always a crowd-pleaser. The lamb is always tender and juicy, and the vegetables are roasted to perfection. I highly recommend this recipe!


Michael Russ
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This recipe is a great way to use up leftover lamb. The vegetables add a nice touch of flavor and color. I like to serve it with a side of tzatziki sauce.


BD Wedding Multimedia (SD Anwar)
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This is one of my favorite lamb recipes. The combination of lamb, peppers, and onions is always a winner. I like to serve it with a side of rice or potatoes.


janan Khan
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I made this dish for my family and they loved it. The lamb was tender and juicy, and the vegetables were delicious. The recipe was easy to follow and the cooking time was perfect.


Sahil Bilag
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This grilled lamb with peppers and onions was a hit at my last dinner party! The lamb was perfectly cooked and the vegetables were roasted to perfection. The flavors all came together beautifully. I highly recommend this recipe.