GRILLED SALMON RADICCHIO WRAPS

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Grilled Salmon Radicchio Wraps image

This is a healthy recipe with Omega-3 from the salmon and Greek yogurt and lycopene from the radicchio, tomatoes, and red bell peppers. Radicchio is also high in antioxidants.

Provided by A. Smith

Categories     Appetizers and Snacks     Wraps and Rolls

Time 30m

Yield 4

Number Of Ingredients 9

1 tomato, seeded and diced
½ red bell pepper, seeded and diced
½ red onion, chopped
1 lime, juiced
⅔ cup plain Greek yogurt
2 tablespoons skim milk
½ teaspoon seasoning blend (such as Everglades® Seasoning)
1 pound skinless grilled salmon, cut into chunks
12 leaves whole radicchio leaves

Steps:

  • Combine tomato, red bell pepper, onion, and lime juice in a small bowl to make pico de gallo.
  • Whisk Greek yogurt, skim milk, and seasoning blend together in another small bowl to make cream sauce.
  • Place some grilled salmon chunks in a radicchio leaf. Top with some pico de gallo and cream sauce. Repeat with remaining salmon and radicchio leaves.

Nutrition Facts : Calories 305.8 calories, Carbohydrate 7.5 g, Cholesterol 79.2 mg, Fat 17.6 g, Fiber 1.3 g, Protein 28.4 g, SaturatedFat 4.6 g, Sodium 103.9 mg, Sugar 4.2 g

Mamoraka Mmutlane
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I'm going to give this recipe one star because I can't give it zero stars.


Rashid Moltani
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These wraps are the worst thing I've ever eaten.


Beatrice mweru
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I'm never making these wraps again.


BekaEG
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These wraps were a waste of time and money.


Ferdus king
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I don't recommend this recipe.


gul nawaz
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These wraps were too bland for my taste.


poppy seed Poppy
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I'm not sure what went wrong, but my wraps didn't turn out as good as the picture.


Xochitl Contreras
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I couldn't find radicchio at my local grocery store, so I used arugula instead.


Ali Raza qurashi
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The wraps fell apart a bit when I tried to eat them, but they still tasted good.


Mim Zara
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These wraps were a bit too spicy for my taste, but I think I just used too much pepper.


Abir Subas
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I'm going to try making these wraps with trout next time.


Ali Prada
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These wraps are perfect for a light lunch or dinner.


White Star
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I'm always looking for new ways to cook salmon, and this recipe is a keeper.


Pepper Garcia
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These wraps are a great way to get your daily dose of omega-3 fatty acids.


Gustone Mwikuta
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I love the combination of flavors in these wraps. The salmon is rich and flavorful, the radicchio is bitter and peppery, and the goat cheese is creamy and tangy.


Melissa Jischke
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These wraps were easy to make and very tasty. I used smoked salmon instead of grilled salmon and they were still delicious.


Anwar Bhati
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I'm not a huge fan of salmon, but I really enjoyed these wraps. The radicchio and goat cheese helped to cut through the fattiness of the fish.


Heretic
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These wraps were a hit at my last party! The salmon was cooked perfectly and the radicchio added a nice bitter note that balanced out the richness of the fish.