GRILLED SALMON, SNAP PEAS AND SPRING MIX SALAD WITH CHOW MEIN NOODLES

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Grilled Salmon, Snap Peas and Spring Mix Salad with Chow Mein Noodles image

Salmon fillets are grilled and brushed with an Asian-inspired sauce then served on fresh salad greens with snap peas tossed with Asian Vinaigrette.

Provided by Dole

Categories     Trusted Brands: Recipes and Tips     Dole

Time 20m

Yield 4

Number Of Ingredients 14

2 tablespoons packed brown sugar
2 tablespoons hoisin sauce
2 tablespoons reduced-sodium soy sauce
¼ teaspoon crushed red pepper
4 (4 to 6-oz each) salmon fillets
Olive oil, as needed
Salt and ground pepper to taste
1 (8.75 oz) package DOLE® Extra Veggie™ with Snap Peas
½ red bell pepper, cut into 2-inch strips
¼ cup rice wine vinegar
3 tablespoons canola oil
2 teaspoons sesame oil
2 teaspoons reduced-sodium soy sauce
½ cup chow mein noodles

Steps:

  • Heat grill to medium-high heat.
  • Whisk together brown sugar, hoisin sauce, soy sauce and crushed red pepper in small bowl until blended.
  • Brush salmon with oil and season with salt and pepper, to taste. Grill 8 to 10 minutes, turning once, or until desired doneness. Generously brush both sides of fish with soy sauce mixture; cook additional 30 seconds per side.
  • Combine salad blend, snap peas from pouch and red bell pepper in large bowl. Toss with Asian Vinaigrette, to taste. Divide salad mixture on 4 large plates. Top each with grilled salmon and sprinkle with chow mein noodles.
  • *Asian Vinaigrette: Whisk together 1/4 cup rice wine vinegar, 3 tablespoons canola oil, 2 teaspoons sesame oil, 2 teaspoons reduced sodium soy sauce until blended. Makes about 1/2 cup.

Nutrition Facts : Calories 400.7 calories, Carbohydrate 21.4 g, Cholesterol 51.4 mg, Fat 22.9 g, Fiber 1.6 g, Protein 26.7 g, SaturatedFat 3 g, Sodium 888.3 mg, Sugar 14.2 g

Zoulfikar Sebaii
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I would not recommend this recipe to anyone.


Ninza Crush
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This was the worst salmon dish I've ever had. The salmon was dry and tasteless, and the vegetables were soggy.


Kiran Soatra
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Overall, I thought this dish was good, but not great. I might try it again with some different ingredients.


Anna Nyamukunda
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This recipe is a great starting point, but I would recommend making some changes to suit your own taste.


Jihad Mondol
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I'm not sure if I did something wrong, but my salmon turned out dry and overcooked.


Kha Kha
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This dish is a great way to get your kids to eat their vegetables.


ALI bin Aamir
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I had some trouble finding chow mein noodles, but I was able to use ramen noodles instead and they worked just fine.


Ahmad Rufai Muhammad
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This dish was a bit too spicy for me, but I'm sure it would be great for people who like spicy food.


Mohammad Saif Ali Ansari
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I found the dressing to be a bit too sweet for my taste.


Evans Heyzon Hazy
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The salmon was a bit overcooked for my taste, but the rest of the dish was great.


Brady Frakes
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I used a different type of dressing than the one in the recipe and it was still delicious. This dish is very versatile and you can easily customize it to your own taste.


Alivia Dibrito
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I'm not a fan of snap peas, but I really enjoyed them in this salad. They added a nice crunch and sweetness.


Salim Totakhail
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This dish is so easy to make and it's perfect for a weeknight meal. I love that I can have a healthy and delicious dinner on the table in under 30 minutes.


Animal pk Abbas Baloch
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I'm not a big fan of salmon, but this dish changed my mind! The marinade made the salmon so flavorful and moist.


Bibek Karki
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This recipe is a great way to use up leftover salmon. I also added some grilled shrimp and it was delicious!


PHIQ MEDIA
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I made this dish for a party and it was a big success! Everyone loved the combination of flavors and textures.


Rainbow Unicorns
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This dish was a hit with my family! The salmon was cooked perfectly and the snap peas and spring mix salad were a refreshing addition. The chow mein noodles added a nice crunch and the dressing was flavorful.