GRILLED SOLE WITH NECTARINES
"I found this recipe years ago and adapted it to suit my family's tastes," notes Mary Rhoden from Waldport, Oregon. "We enjoy the delicate herb flavor of this grilled fish."
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Place each fillet on a double thickness of heavy-duty foil (about 18 in. x 12 in.). Arrange nectarines around the fillets. Sprinkle with green onions, tarragon, salt, pepper and butter. Fold foil around fish and seal tightly., Grill, covered, over medium heat for 7-8 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 201 calories, Fat 3g fat (1g saturated fat), Cholesterol 84mg cholesterol, Sodium 296mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 1g fiber), Protein 33g protein. Diabetic Exchanges
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OYIN BOLAJI
[email protected]I highly recommend this recipe. It's simple to make and absolutely delicious.
Solo Prince
[email protected]I grilled the fish and nectarines on skewers, which made them easy to serve.
Md Jakir
[email protected]This recipe is a great way to enjoy fresh, seasonal fruit.
Naod Girma
[email protected]I'm not sure what I did wrong, but my fish was dry and overcooked.
Imran Ameen
[email protected]This dish was easy to make and very flavorful. I will definitely make it again.
Ariyan Najmul
[email protected]I thought the fish was a bit too oily for my taste.
Ramkishor Chaudhary
[email protected]The nectarines added a nice touch of sweetness to the fish. I'll definitely be making this again.
Martes Long
[email protected]I made this for a dinner party and everyone raved about it. Definitely recommend!
Regina Miller
[email protected]This was my first time grilling fish and it was a success! Thanks for the great recipe.
Sumit Sony
[email protected]I'm not a huge fan of fish, but I loved this dish! The nectarines really made it.
Antony Ahiavi
[email protected]This recipe is a keeper! I'll definitely be making it again.
Shahzad farooq Shahzad farooq
[email protected]I didn't have any nectarines, so I used peaches instead. They worked just as well!
rashal rashal
[email protected]I followed the recipe exactly and the dish turned out great! The fish was moist and flaky, and the nectarines were perfectly grilled.
Amra Stafasani
[email protected]This dish is perfect for a summer cookout!
Lady Luna
[email protected]I thought the flavors were a bit bland.
Sourav Mahmud
[email protected]The fish was a bit dry, but the nectarines were delicious.
Tea Stall
[email protected]I've made this recipe several times now and it's always a crowd-pleaser. The combination of sole and nectarines is unexpected but delicious.
Jamshed Bhatti
[email protected]This dish was a hit with my family! The nectarines added a touch of sweetness that balanced out the savory fish. The grilling process was simple and easy, and the fish cooked perfectly.