GRILLED SWORDFISH STEAKS WITH ORANGE THYME SAUCE

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Grilled Swordfish Steaks With Orange Thyme Sauce image

Provided by Moira Hodgson

Categories     dinner

Time 30m

Yield 4 servings

Number Of Ingredients 10

2 swordfish steaks (about 2 to 2 1/2 pounds in all)
3 tablespoons olive oil
2 tablespoons unsalted butter
1 shallot, minced
1 clove garlic, minced
2 medium-ripe tomatoes, peeled, seeded and chopped
1/4 cup fresh thyme leaves
2/3 cup fresh orange juice
1/4 to1/2 cup dry white wine
Coarse salt and freshly ground pepper to taste

Steps:

  • Wipe the swordfish steaks dry with paper towels. Coat on both sides with two tablespoons olive oil. Set aside.
  • Heat the remaining olive oil in a skillet with one tablespoon butter. Add the shallots and garlic and cook until soft. Add the tomatoes and thyme and cook for three minutes.
  • Add the orange juice and white wine and reduce slightly, cooking for five more minutes. Season with salt and pepper and set aside until the fish is about to be grilled.
  • Preheat coals for grilling. Cook the fish about five minutes on each side, depending on the thickness of the steaks. Meanwhile, bring the sauce to a boil. Off heat, stir in the remaining butter. Pour the sauce over the steaks and serve.

Nutrition Facts : @context http, Calories 306, UnsaturatedFat 13 grams, Carbohydrate 12 grams, Fat 21 grams, Fiber 3 grams, Protein 15 grams, SaturatedFat 6 grams, Sodium 542 milligrams, Sugar 6 grams, TransFat 0 grams

Osas Moses
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I'm excited to make this recipe for my next dinner party.


Sefedin Shkreta
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This recipe is a must-try for any seafood lover.


Tufan Mondal
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I can't wait to try this recipe. It looks amazing.


Ravidu Ishan
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This recipe is perfect for a summer cookout.


marlene theron
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I love the fresh flavors in this dish. The orange and thyme really complement each other.


Shah Syed
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This recipe is easy to follow and the results are delicious. I highly recommend it.


maryfer silvacenteno
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I've made this recipe several times and it's always a hit.


Zahib Khan
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This was a great recipe! I made it for a dinner party and everyone loved it.


Fasil Baloch
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I found the recipe to be a bit bland. I added some extra spices and it was much better.


Bona Best
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The sauce was a little too tart for my taste, but the swordfish was cooked perfectly.


Nusrat Sultana Aiterja
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This is my new favorite way to cook swordfish. The orange-thyme sauce is incredible.


Siler Rojer
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I'm not a big fan of swordfish, but this recipe changed my mind. The orange-thyme sauce was so good that it made the fish taste amazing.


Maku 234567890
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This recipe is a keeper! The swordfish was moist and flaky, and the sauce was amazing. I served it with grilled vegetables and it was a perfect meal.


Naty
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I love the combination of orange and thyme in this recipe. It's a unique and delicious way to prepare swordfish.


Shipon Mondal
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The orange-thyme sauce really made this dish. It was the perfect complement to the grilled swordfish.


Nerdku RPG Slimeboi
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This grilled swordfish with orange-thyme sauce was a hit! The fish was cooked perfectly and the sauce was tangy and flavorful. I'll definitely be making this again.