GRILLED SWORDFISH WITH SWEET-AND-SOUR SAUCE

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Grilled Swordfish With Sweet-and-Sour Sauce image

Provided by Marian Burros

Categories     dinner, main course

Time 20m

Yield 2 servings

Number Of Ingredients 10

12 ounces swordfish
Enough vegetable oil for light brushing of fish
2 tablespoons red-wine vinegar
1 tablespoon grated fresh ginger
1 tablespoon sugar
1/2 cup plus 3 tablespoons water
1 1/2 teaspoons reduced-sodium soy sauce
1 cup chopped fresh pineapple
2 teaspoons cornstarch
2 or 3 tablespoons fresh cilantro leaves

Steps:

  • Brush swordfish lightly with vegetable oil and broil or grill until done. Use the Canadian rule: measure fish at the thickest part and cook 10 minutes to the inch.
  • Combine vinegar, ginger, sugar, 1/2 cup water, soy sauce and pineapple and mix well. Bring to boil; reduce heat and simmer 2 minutes.
  • Combine cornstarch with 1 tablespoon water to make smooth paste. Stir in remaining 2 tablespoons of water and stir well. Stir into sauce and cook briefly, stirring, just until mixture thickens. Spoon sauce over fish; sprinkle with cilantro and serve.

Nutrition Facts : @context http, Calories 373, UnsaturatedFat 12 grams, Carbohydrate 20 grams, Fat 16 grams, Fiber 1 gram, Protein 34 grams, SaturatedFat 3 grams, Sodium 267 milligrams, Sugar 15 grams, TransFat 0 grams

J Lall
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I'll definitely be making this grilled swordfish with sweet and sour sauce again!


Lany Villareal
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I love the combination of sweet and sour in this dish. It's a great way to change up your grilled fish routine.


Hasnan Bawa
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This recipe is a great way to enjoy grilled swordfish. The sweet and sour sauce is a perfect complement to the fish.


SKY GAMING
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I highly recommend this grilled swordfish with sweet and sour sauce. It's a delicious and easy-to-make dish that everyone will love.


Zidie lufor
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This recipe is easy to follow, even for beginner cooks.


Antoni Rojo
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The sweet and sour sauce is the star of this dish. It's tangy, sweet, and slightly spicy.


Sadat
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I've made this grilled swordfish with sweet and sour sauce several times, and it's always a hit. It's a great recipe for a weeknight meal or a special occasion.


Abid Hussain Maitlo
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This recipe is a great way to use up leftover grilled swordfish.


Abrham Argea
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I'm not a big fan of grilled fish, but this recipe changed my mind. The swordfish was so flaky and flavorful, and the sweet and sour sauce was the perfect accompaniment.


Suprim Pradhan
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This grilled swordfish with sweet and sour sauce is a healthy and delicious meal that the whole family will enjoy.


Sylvia Raseck
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I tried this recipe with grilled salmon instead of swordfish, and it turned out great! The sweet and sour sauce is really versatile.


bobi wine
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The grilled swordfish with sweet and sour sauce was a bit too sweet for my taste, but my family loved it.


Soban Khani
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I love grilled swordfish, and this recipe with sweet and sour sauce is one of my favorites.


Noor muhammad khan
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This grilled swordfish with sweet and sour sauce is a great way to impress your guests. It's easy to make and always a hit.


Chander Rohail
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I followed the recipe exactly, and the grilled swordfish with sweet and sour sauce turned out perfectly. My family loved it!


Eslam Walid
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Wow! This recipe is a keeper. The grilled swordfish was amazing, and the sweet and sour sauce was the perfect finishing touch.


Martha Abib
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I've never cooked swordfish before, but this recipe made it easy and delicious. The sweet and sour sauce was a great complement to the fish.


Marioe Galo
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This grilled swordfish with sweet and sour sauce was an absolute delight! The fish was cooked perfectly, flaky and tender, and the sauce was a perfect balance of sweet and tangy.