GRILLED TANDOORI LAMB CHOPS AND GREEN BEANS
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat a grill to medium high and lightly oil the grates. Mix the tandoori marinade and 1 tablespoon yogurt in a small bowl. Season the lamb chops with salt and pepper. Rub all over with the yogurt mixture. Let sit at room temperature, 10 minutes.
- Meanwhile, mix the remaining 1/4 cup yogurt with 1 tablespoon water, the cilantro, grated garlic, lemon juice, 2 pinches of salt and a grind of pepper in a small bowl.
- Toss the green beans, tomatoes, vegetable oil, sliced garlic, cumin seeds, 1 teaspoon salt and a few grinds of pepper in a large bowl. Spread out the vegetables on a large sheet of heavy-duty foil. Bring the short ends of the foil together and fold to seal; fold in the sides to form a packet.
- Place the packet on the grill and cook until the vegetables are lightly charred and the tomatoes start to burst, about 10 minutes. Grill the lamb chops 2 to 3 minutes per side for medium doneness. Divide the lamb and vegetables among plates. Top with cilantro and serve with the yogurt sauce.
Nutrition Facts : Calories 410, Fat 28 grams, SaturatedFat 9 grams, Cholesterol 98 milligrams, Sodium 959 milligrams, Carbohydrate 13 grams, Fiber 4 grams, Protein 28 grams, Sugar 6 grams
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Sp Jaminur
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and the cleanup is minimal.
Hasna Hassen
[email protected]I've never made lamb chops before, but this recipe was easy to follow and the results were delicious.
Rajash Dhami
[email protected]I'm not a huge fan of lamb, but I really enjoyed this recipe. The marinade made the lamb very tender and flavorful.
Chinasa Miracle
[email protected]This dish is a bit pricey, but it's worth the splurge for a special occasion.
Malik muzammal azan malik
[email protected]I would definitely recommend this recipe to anyone who loves lamb chops.
Mark Britton
[email protected]The green beans were a great addition to this dish. They were flavorful and healthy.
dully singh
[email protected]These lamb chops were cooked to perfection. They were juicy and tender.
G_pl4yz_Gam3s
[email protected]I love the combination of flavors in this dish. The lamb is savory and the green beans are sweet and tangy.
Andrea Payton
[email protected]This recipe is a bit time-consuming, but it's worth the effort. The lamb chops are so flavorful and the green beans are a perfect side dish.
Axmed Beer
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The lamb is tender and juicy, and the green beans are a great accompaniment.
Brandon Mwendwa
[email protected]These lamb chops were a hit at my dinner party! The marinade was flavorful and the meat was cooked perfectly. I served them with the green beans and they were a delicious and healthy meal.