GRILLED TOFU SANDWICH
Great sandwich when you're short on time and hungry!!
Provided by Cindy
Categories Main Dish Recipes Sandwich Recipes
Time 15m
Yield 2
Number Of Ingredients 7
Steps:
- Preheat your oven's broiler.
- Split the pita breads in half so that you have 4 round pieces. Spread mayonnaise on one half of each one, and tahini on the other half. Place tomato slices onto the mayonnaise halves, and sprinkle with a pinch of salt. Place 2 slices of tofu onto the tahini halves, and sprinkle a few drops of soy sauce over. Place the open sandwiches on a large baking sheet.
- Broil in the preheated oven until hot and bread is slightly toasted, about 4 minutes. Close the halves of each sandwich together, and cut into wedges to serve.
Nutrition Facts : Calories 549.2 calories, Carbohydrate 44 g, Cholesterol 7.9 mg, Fat 34.9 g, Fiber 4.7 g, Protein 19.5 g, SaturatedFat 5.1 g, Sodium 582.6 mg, Sugar 3.5 g
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Nteboheleng Exillia
[email protected]Overall, the grilled tofu sandwich is a tasty and satisfying vegetarian option.
Adnan Bajwa
[email protected]The grilled tofu sandwich is a solid choice for a quick and easy vegetarian meal.
Setu paul
[email protected]Not my favorite sandwich, but it's not bad.
Mennin Boyd
[email protected]I found the tofu to be a bit bland. Maybe I should have marinated it for longer.
Reya Islam
[email protected]Meh.
jessica roberts
[email protected]The sandwich was a bit dry for my taste. Maybe I should have added more sauce.
RIGHT 'AH' YOSI
[email protected]Not bad, but I think I prefer the classic BLT.
Katherine Price
[email protected]Overall, the grilled tofu sandwich is a fantastic option for a quick and tasty vegetarian meal.
Rahmatwali Shah
[email protected]Grilled tofu sandwich: simple, delicious, and satisfying. What more could you ask for?
Wassim Alzein
[email protected]This recipe is a keeper. The tofu sandwich is a fantastic meatless option.
Puja Raut
[email protected]The grilled tofu sandwich is a hit! My family loved it.
Isavel Martinez
[email protected]Easy to make and packed with flavor. Will definitely make this again!
nasrullah tareen
[email protected]Not a big tofu fan, but this sandwich might just convert me. The marinade makes all the difference.
noor ishaq
[email protected]Tried the grilled tofu sandwich for lunch today. It was flavorful, healthy, and filling. Definitely adding this to my regular lunch rotation.
Daisy Withers
[email protected]This sandwich is a total game-changer for tofu lovers. Highly recommended!
Tadashi
[email protected]Amazing flavors and textures in every bite! The tofu marinade really elevates this sandwich.
Moinuddin Ahmed
[email protected]Grilled Tofu Sandwich: A Vegetarian Delight!