GRILLED TUNA WITH PINEAPPLE SALSA
When Beveylon Concha spent some time in Honolulu, she came upon this tropical treatment for tuna. Now a personal chef in Chesapeake, Virginia, she still prepares the pineapple salsa for everything from grilled fish to pork and poultry.
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Grill pineapple slices, uncovered, over medium heat for 5-7 minutes on each side. Chill for 30 minutes. , Dice the pineapple; place in a bowl. Stir in the onion, jalapenos, cilantro and lime juice. Refrigerate for 1 hour or until chilled., Brush tuna steaks with oil; sprinkle with salt and pepper. Grill, covered, over medium heat for 5 minutes on each side or until fish flakes easily with a fork. Serve with pineapple salsa.
Nutrition Facts : Calories 252 calories, Fat 5g fat (1g saturated fat), Cholesterol 77mg cholesterol, Sodium 212mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 1g fiber), Protein 40g protein. Diabetic Exchanges
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P-Chris TV
[email protected]This recipe was a bit too bland for my taste. I think it could use some more spices or herbs.
RABBI AHAMED REDOY
[email protected]I followed the recipe exactly and the results were great! The tuna was cooked perfectly and the salsa was so flavorful. I would definitely recommend this recipe to anyone looking for a quick and easy weeknight meal.
JMAC MAN
[email protected]This dish was a bit too spicy for my taste. I think it would be better to use less chili pepper.
SOHAIB NASIR SOHAIB NASIR
[email protected]I made this recipe for my family and they loved it! The tuna was moist and flaky, and the salsa was the perfect complement. I will definitely be making this again.
Fortune Rotimi
[email protected]This recipe was easy to follow and the results were delicious! The tuna was cooked perfectly and the salsa was so flavorful. I would definitely recommend this recipe to anyone looking for a quick and easy weeknight meal.
Sk Hasib Raj
[email protected]I followed the recipe exactly and the tuna was overcooked. I think it would be better to cook the tuna for a shorter amount of time.
Roshan Shyangbo
[email protected]This recipe was a bit too bland for my taste. I think it could use some more spices or herbs.
Furqan Bhayo
[email protected]I've made this recipe several times now and it's always a hit! The tuna is always cooked to perfection and the salsa is so flavorful. I love that it's a healthy and delicious meal that my whole family enjoys.
IZZY AFGHAN
[email protected]This dish was easy to make and absolutely delicious! The tuna was cooked perfectly and the salsa was so flavorful. I would highly recommend this recipe to anyone looking for a quick and easy weeknight meal.
gilbert martin
[email protected]I was a bit skeptical about this recipe at first, but I'm so glad I tried it! The tuna was moist and flaky, and the salsa was the perfect complement. I will definitely be making this again.
Sadhin
[email protected]This recipe is a keeper! I've made it several times now and it's always a crowd-pleaser. The tuna is always cooked to perfection and the salsa is so flavorful.
Sydrana Marshall
[email protected]I made this dish last night and it was a hit! My family loved the combination of sweet and savory flavors. The salsa was especially delicious.
luzmila navarro
[email protected]This grilled tuna with pineapple salsa was amazing! The flavors were so fresh and vibrant, and the tuna was cooked perfectly. I will definitely be making this again.