GRILLED VEGETABLE AND WHITE BEAN SALAD
This came from the BBC's tv program Economy Gastronomy. They served this as part of a whole meal as a side dish with roast lamb. We made the whole meal, too, but the salad was the best part! This could be a main dish for a veggie meal.
Provided by SolightlyUK
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Heat a griddle pan over a medium to high heat. Drizzle over the one T olive oil.
- Cook the peppers for 4 - 5 minutes, turning once, or until golden brown griddle marks appear on each side, then remove from the pan to a dish that can be kept warm and set aside.
- Add the onion rings to the pan the peppers were cooked in and cook for 3 - 4 minutes, turning once, or until golden brown griddle marks appear on each side, then remove from the pan add to the peppers and keep warm.
- Add the courgette slices to the pan the onion was cooked in and cook for 3 - 4 minutes, turning once, or until golden brown griddle marks appear on each side, then remove from the pan add to the onions & peppers and keep warm.
- Add the mushrooms to the pan the courgettes were cooked in and cook for 3 - 4 minutes, turning once, or until golden brown griddle marks appear on each side, then remove from the pan add to the other veggies and keep warm.
- Add the griddled vegetables to a large serving bowl. Add the beans, tomatoes, basil leaves, rocket leaves and feta cheese and mix well to combine.
- Drizzle over the extra virgin olive oil and the balsamic vinegar, to taste. Season with salt and black pepper.
Nutrition Facts : Calories 260.3, Fat 9.8, SaturatedFat 4.4, Cholesterol 22.2, Sodium 554.5, Carbohydrate 35.2, Fiber 8.8, Sugar 9.7, Protein 12.3
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Oyebola Arikewuyo
[email protected]This salad is so refreshing and flavorful. I love the combination of grilled vegetables and white beans.
Miss Khadija
[email protected]I've made this salad several times now and it's always a hit. It's the perfect side dish for any summer gathering.
Omale Gracegolden
[email protected]This salad is so easy to make and it's packed with flavor. I love that I can use whatever vegetables I have on hand.
Allyson Blanchfield
[email protected]I made this salad for my family and they loved it! It's a great way to get kids to eat their vegetables.
Bhawana Lamsal
[email protected]This salad is a great way to get your daily dose of vegetables. It's also a good source of protein and fiber.
Olsi Sakaj
[email protected]I'm not a big fan of grilled vegetables, but I really enjoyed them in this salad. They were so flavorful and tender.
alex nishan
[email protected]This salad is a great way to use up leftover grilled vegetables. I also love that it's a make-ahead dish.
Spicy Op
[email protected]I'm always looking for new salad recipes and this one definitely fits the bill. It's healthy, delicious, and easy to make.
Rajesh boysie
[email protected]I made this salad for a picnic and it was a big hit. Everyone loved the smoky flavor of the grilled vegetables.
Michael Mwalukasa
[email protected]This salad is so refreshing and flavorful. I love the combination of grilled vegetables and white beans.
Faniswa Hulushe
[email protected]I've made this salad several times now and it's always a hit. It's the perfect side dish for any summer gathering.
Taif Khan
[email protected]This salad is so easy to make and it's packed with flavor. I love that I can use whatever vegetables I have on hand.
A'naysia salaam
[email protected]I'm not a huge fan of white beans, but I really enjoyed them in this salad. They were so creamy and flavorful.
Kida Sweet
[email protected]I made this salad for a potluck and it was a huge success! Everyone loved it.
Makiya Midnight
[email protected]This salad was a hit at my last barbecue! The grilled vegetables were perfectly charred and flavorful, and the white beans added a nice creamy texture. I also loved the dressing, which was light and tangy.