GRILLED YELLOWFIN TUNA WITH SUN-DRIED TOMATOES AND CORN
Provided by Marian Burros
Categories dinner, main course
Time 1h20m
Yield 4 servings
Number Of Ingredients 16
Steps:
- Place tuna in shallow dish and sprinkle with oil, shallots, garlic, oregano and bay leaves, and crushed peppercorns. Let flavors merge 1 hour at room temperature, turning fish over several times.
- As fish marinates, soften butter in a small bowl. Using a spoon, work in lemon juice, chives and salt. Using a large knife, chop together capers and watercress until cut very fine. Work these into the soft butter. Form into 4 equal-size patties and refrigerate.
- Remove fish from the marinade, reserving marinade, and place on hot grill or in broiler and cook, allowing 10 minutes for every 1-inch thickness of fish. Turn over fish at midpoint.
- As tuna cooks, quickly saute reserved marinade in small saucepan until garlic is soft. Add tomatoes and corn and cook 3 minutes, or until corn is cooked through.
- To serve, divide tuna among 4 plates; spoon tomato-corn mixture onto one corner of fish and let it cascade onto plate. Place a pat of watercress butter on each piece of fish and garnish with a sprig of fresh oregano.
Nutrition Facts : @context http, Calories 457, UnsaturatedFat 16 grams, Carbohydrate 9 grams, Fat 27 grams, Fiber 1 gram, Protein 43 grams, SaturatedFat 9 grams, Sodium 538 milligrams, Sugar 2 grams, TransFat 0 grams
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Anum Salam
[email protected]I love the way the sun-dried tomatoes and corn add a pop of flavor to this dish.
Sojib King
[email protected]This recipe is a great way to get your kids to eat fish.
Mish Zafar
[email protected]I'm not a big fan of fish, but I really enjoyed this recipe. The tuna was cooked perfectly and the sun-dried tomatoes and corn added a delicious flavor.
Flo Wa-Maugho
[email protected]This recipe is perfect for a summer cookout.
Ronald Mcbee
[email protected]I love the way the sun-dried tomatoes and corn add a pop of color to this dish.
Rita Magdaleno
[email protected]This recipe is a great way to use up leftover tuna.
Vukosi Baloyi
[email protected]I'm not a big fan of tuna, but this recipe changed my mind. The fish was cooked perfectly and the sun-dried tomatoes and corn added a delicious flavor.
Amelia Namasiku
[email protected]This recipe is easy to follow and the results are delicious. I will definitely be making this again.
Jahanara Bagum
[email protected]I love the way the sun-dried tomatoes and corn add a pop of flavor to this dish.
fazal jan
[email protected]This recipe is a great way to change up your usual tuna dinner routine.
Maxwell Nkrumah
[email protected]I've made this recipe several times now and it's always a hit with my family and friends.
Austin Berry
[email protected]This recipe is a great way to cook tuna. The fish is cooked evenly and the sun-dried tomatoes and corn add a delicious flavor.
Skylar
[email protected]I love the combination of flavors in this recipe. The tuna is grilled to perfection and the sun-dried tomatoes and corn add a nice touch of sweetness.
JustTimoshiBruh
[email protected]This recipe was easy to follow and the results were amazing! I will definitely be making this again.
ryan record
[email protected]I was really impressed with this recipe. The tuna was cooked perfectly and the sun-dried tomatoes and corn added a delicious flavor.
Shahida Islam
[email protected]This recipe is a keeper! The tuna was moist and flavorful, and the sun-dried tomatoes and corn added a nice touch of sweetness.
Usaam Ali toor
[email protected]I love this recipe! The tuna is always cooked perfectly and the sun-dried tomatoes and corn add a delicious flavor.
Sonia Dupuis
[email protected]This recipe is easy to follow and the results are amazing! The tuna was grilled to perfection and the sun-dried tomatoes and corn added a nice pop of flavor.
Hamza Sandhu
[email protected]I've made this recipe several times now and it's always a crowd-pleaser. The grilled tuna is moist and flavorful, and the sun-dried tomatoes and corn add a nice touch of sweetness.
Pamela Newkirk
[email protected]This recipe was a hit with my family! The tuna was cooked perfectly and the sun-dried tomatoes and corn added a delicious flavor.