GROOVY GREEN SMOOTHIE

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Groovy Green Smoothie image

A great way to get your kids to eat greens! You will be amazed by this yummy fruity smoothie. Experiment with different amounts or types of fruit and make your own.

Provided by mamaiscookin

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 2

Number Of Ingredients 5

1 banana, cut in chunks
1 cup grapes
1 (6 ounce) tub vanilla yogurt
½ apple, cored and chopped
1 ½ cups fresh spinach leaves

Steps:

  • Place the banana, grapes, yogurt, apple and spinach into a blender. Cover, and blend until smooth, stopping frequently to push down anything stuck to the sides. Pour into glasses and serve.

Nutrition Facts : Calories 204.7 calories, Carbohydrate 45 g, Cholesterol 4.3 mg, Fat 1.9 g, Fiber 3.7 g, Protein 6.1 g, SaturatedFat 0.9 g, Sodium 76.4 mg, Sugar 36 g

Gladys Sarfo
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This is the perfect smoothie for a summer day. It's so refreshing and light.


maria Oseni
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I love that this smoothie is made with all-natural ingredients. I feel good about giving it to my family.


NXT DARK
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This smoothie is a great way to sneak some extra fruits and vegetables into my kids' diet.


Jay Knowzz
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I'm not a big fan of spinach, but this smoothie is so good that I don't even notice it.


Feuad Matallah
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This is the best green smoothie recipe I've found. It's easy to make and it tastes great.


Calvince Odhiambo
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I've been making this smoothie for a few weeks now and I'm still not tired of it. It's so versatile and I can always find new ways to customize it.


Pramod Acharya
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This is a great smoothie for a post-workout snack. It's packed with protein and nutrients to help me recover.


King Bern
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I like the subtle hint of ginger in this smoothie. It adds a little extra flavor without being overpowering.


Sajim Boss
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This smoothie is so creamy and smooth. It's like a milkshake, but healthy!


hussnain maavia
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I love the color of this smoothie! It's so vibrant and inviting.


Speda Mham
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This is the perfect smoothie for a quick and easy breakfast or snack.


Mr. Jones
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I'm so glad I found this recipe. It's a delicious and healthy way to start my day.


Sandy hots
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This smoothie is a great way to get your daily dose of fruits and vegetables.


Veer Tanha
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I love that this smoothie is made with all-natural ingredients. It's so much healthier than the store-bought kind.


Reem atik
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This is the best green smoothie I've ever had!


Shankar B. Lungeli magar
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I'm not usually a fan of green smoothies, but this one is actually really good. The sweetness of the pineapple and mango balances out the bitterness of the spinach.


Giedrius Tuminauskas (gtuminauskas)
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This smoothie is so refreshing and healthy. It's the perfect way to start my day.


Daniela Ramirez
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I tried this smoothie a few weeks ago and it was delicious! I love the combination of spinach, pineapple, and lime.