GROUND BEEF LENTIL CURRY

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Ground Beef Lentil Curry image

Simple, one-pot meal of ground beef lentil curry. Very tasty on a chilly evening.

Provided by Tisha Goldsmith

Categories     World Cuisine Recipes     Asian     Indian

Time 35m

Yield 8

Number Of Ingredients 8

1 ½ pounds ground beef
1 onion, chopped
1 tablespoon curry powder
¾ teaspoon ground cinnamon
4 cups reduced-sodium beef broth
1 cup uncooked white rice
1 cup red lentils
salt and ground black pepper to taste

Steps:

  • Heat a large pan or wok over medium-high heat. Add beef and onions; cook and stir until onion is browned and beef is no longer pink, 5 to 7 minutes. Add curry powder and cinnamon; mix well. Pour in beef broth and bring to a boil.
  • Add rice and lentils. Reduce heat, cover, and let simmer until all liquid is absorbed, about 20 minutes. Season with salt and pepper.

Nutrition Facts : Calories 342.6 calories, Carbohydrate 35.7 g, Cholesterol 53.3 mg, Fat 10.8 g, Fiber 8.3 g, Protein 23.9 g, SaturatedFat 4.1 g, Sodium 146.1 mg, Sugar 1.2 g

Winnie Mutangana
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This curry is a great way to get your kids to eat lentils. My kids loved the mild flavor and the fact that the lentils were so soft. I also appreciated that this recipe was so easy to make.


Ahmedahmed Ahmed
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This is one of my favorite curry recipes. It's so flavorful and satisfying. I love that it's made with lentils, which makes it a healthier option than traditional curry recipes.


Ehimwenma Marian
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This curry is a great way to use up leftover ground beef. I also love that it's made with lentils, which makes it a healthier option than traditional curry recipes.


Kirubel Dereje
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I'm always looking for new and exciting curry recipes, and this one definitely fits the bill. The combination of ground beef and lentils is unexpected, but it works really well. The curry is also very flavorful, with just the right amount of heat.


Faisal Ghaffar
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This curry is a great way to warm up on a cold day. The spices are very flavorful, and the lentils are very filling. I also love that this recipe is so easy to make.


Israel Castro
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I love that this curry is made with ground beef and lentils. It's a great way to get your protein and fiber in. The curry is also very flavorful, with just the right amount of heat.


Kenu Shanth
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This curry is a great weeknight meal. It's easy to make, and it's ready in under an hour. I also love that it's a one-pot meal, which makes cleanup a breeze.


Abdul Rafy
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I'm not a huge fan of lentils, but I really enjoyed this curry. The lentils were cooked perfectly, and the curry was very flavorful. I would definitely make this again.


Hairat Ayikoru
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This curry is a great way to use up leftover ground beef. I also love that it's made with lentils, which makes it a healthier option than traditional curry recipes.


Junior Moleya
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I'm always looking for new and exciting curry recipes, and this one definitely fits the bill. The combination of ground beef and lentils is unexpected, but it works really well. The curry is also very flavorful, with just the right amount of heat.


Lungisa Yaphi
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This curry is a great meal prep option. I made a big batch on Sunday, and I've been eating it for lunch all week. It's still just as delicious as the day I made it.


Joseph Lines
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I made this curry for a party last weekend, and it was a huge hit. Everyone loved the unique flavor and the fact that it was so hearty and filling. I will definitely be making this again.


Alpha dakma Nokma
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This curry is a great way to get your kids to eat lentils. My kids loved the mild flavor and the fact that the lentils were so soft. I also appreciated that this recipe was so easy to make.


zainullah mohammadi
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I was pleasantly surprised by how much I enjoyed this curry. I'm not usually a fan of lentils, but they were cooked perfectly in this dish. The curry was also very flavorful, with just the right amount of heat.


md sujon md sujon
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This is one of my favorite curry recipes. It's so flavorful and satisfying. I love that it's made with lentils, which makes it a healthier option than traditional curry recipes.


Tamannah Ayesha
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I've made this curry several times now, and it's always a winner. It's easy to make, and the ingredients are all pantry staples. Plus, it's a great way to use up leftover ground beef.


Khizar Shaikh
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This ground beef lentil curry was a hit with my family! The flavors were rich and complex, and the lentils added a nice heartiness to the dish. I would definitely make this again.