GROUND BEEF VEGGIE STEW
This is a wonderful, hearty stew to help use up all the late-summer veggies in your garden. I like that it's filling enough to make a meal, and it's good for you too! -Courtney Stultz, Weir, Kansas
Provided by Taste of Home
Time 30m
Yield 6 servings (about 1-3/4 quart).
Number Of Ingredients 11
Steps:
- In a large saucepan, cook beef over medium-high heat, breaking into crumbles, until no longer pink, 5-7 minutes; drain. Remove from pan; set aside., In the same saucepan, add oil, squash, zucchini and red pepper; cook and stir until vegetables are crisp-tender, 5-7 minutes. Add beef, tomatoes, water, salt and pepper; bring to a boil. Reduce to a simmer; cook, stirring occasionally, until vegetables are tender, 5-8 minutes. Stir in cilantro to serve. If desired, top with sour cream.
Nutrition Facts : Calories 180 calories, Fat 9g fat (3g saturated fat), Cholesterol 47mg cholesterol, Sodium 663mg sodium, Carbohydrate 9g carbohydrate (6g sugars, Fiber 3g fiber), Protein 16g protein. Diabetic Exchanges
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Lilly Denise moon
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.
Helen Naylor
[email protected]I love that this recipe is so easy to make. I can just throw all the ingredients in a pot and let it simmer.
H S TV
[email protected]This is a great recipe for a cold winter day. It's so hearty and filling.
Nejla Mumic
[email protected]This stew is a great way to use up leftover vegetables. I usually add whatever vegetables I have on hand, and it always turns out great.
david acheampong
[email protected]I love this recipe! It's so versatile. I've made it with different types of meat, vegetables, and even different types of broth. It's always delicious.
Muhammed Ceesay
[email protected]This is my go-to recipe for beef stew. It's so easy to make, and it's always a hit with my family and friends.
Ahad Ishaq
[email protected]I made this stew last night, and it was delicious! I used a slow cooker, and it was so easy to make. I just threw all the ingredients in the slow cooker in the morning, and dinner was ready when I got home from work.
Hasnain ashraf Awan
[email protected]This was a great recipe! The stew was so flavorful and hearty. I will definitely be making this again.
Joshua Gaspie
[email protected]I love this recipe! It's so easy to make, and it's always a crowd-pleaser. I usually make it with ground turkey, but I've also made it with ground beef and it's just as good.
EKHLAS ALLAHABI
[email protected]This stew was delicious! I made it exactly as the recipe said, and it turned out perfectly. I served it with mashed potatoes, and it was a hit with my family.
Pat Gomez
[email protected]I'm not a big fan of beef stew, but this recipe changed my mind! The stew was so flavorful and hearty, and the vegetables were perfectly cooked. I will definitely be making this again.
Chukwuebuka Utaegbulam
[email protected]This is the best beef stew I've ever had! The meat was so tender, and the vegetables were perfectly cooked. I will definitely be making this again and again.
Jamie Mendy
[email protected]I made this stew last night, and it was delicious! I used ground turkey instead of beef, and it was still really flavorful. I also added some extra vegetables, like carrots and celery.
Bindas man
[email protected]This ground beef veggie stew was a hit with my family! The flavors were amazing, and the beef was so tender. I will definitely be making this again.