GUILT-FREE BERRY TRIFLE

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Guilt-Free Berry Trifle image

"I am always cutting fat from recipes," says Elaine Alever of Saginaw, Michigan. "But when I was invited to a party where the hostess was diabetic, I wanted to take this trifle, a dessert she could enjoy."

Provided by Taste of Home

Categories     Desserts

Time 40m

Yield 16 servings.

Number Of Ingredients 10

Sugar substitute equivalent to 1/2 cup sugar, divided
9 teaspoons cornstarch, divided
3/4 cup cold water, divided
1 quart fresh strawberries, chopped
4 tablespoons lemon juice, divided
3 cups fresh blueberries
2 cups cold fat-free milk
1 package (1 ounce) sugar-free instant vanilla pudding mix
2 loaf-shaped angel food cakes (10-1/2 ounces each), cubed
1 carton (8 ounces) frozen reduced-fat whipped topping, thawed

Steps:

  • In a small heavy saucepan, combine 1/4 cup sugar substitute, 4-1/2 teaspoons cornstarch and 1/4 cup water until smooth. Bring to a boil over medium heat, stirring constantly. Add strawberries; cook and stir for 2 minutes or until thickened and bubbly. Remove from the heat; stir in 2 tablespoons lemon juice. Cool to room temperature without stirring. , In another heavy saucepan, combine the remaining sugar substitute, cornstarch and water until smooth. Bring to a boil over medium heat, stirring constantly. Add blueberries; cook and stir for 2 minutes or until thickened and bubbly. Remove from the heat; stir in remaining lemon juice. Cool to room temperature without stirring., In a large bowl, whisk milk and pudding for 2 minutes. Let stand for 2 minutes or until soft-set. , Place half of the cake cubes in a 4-qt. trifle bowl. Layer with strawberry mixture, half of the pudding, remaining cake cubes, blueberry mixture and remaining pudding. Top with whipped topping. Cover and refrigerate for at least 1 hour.

Nutrition Facts : Calories 180 calories, Fat 2g fat (2g saturated fat), Cholesterol 1mg cholesterol, Sodium 369mg sodium, Carbohydrate 36g carbohydrate (25g sugars, Fiber 2g fiber), Protein 4g protein.

karma maharjan
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This trifle is the perfect dessert for a summer party. It's light and refreshing, and it's sure to please everyone.


Lil Tj
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I'm allergic to strawberries, so I had to substitute raspberries in this recipe. It turned out great!


She Riff
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This trifle is way too expensive to make. I'm sure there are cheaper ways to make a similar dish.


Rethabile Lesinga
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I'm not sure what I did wrong, but my trifle didn't turn out as well as I hoped. It was still tasty, but it wasn't as impressive as I thought it would be.


Felicity Ngodoo
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I had some trouble finding all of the ingredients for this trifle, but it was worth the effort.


Abu bakar Jani
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This trifle is a bit too sweet for my taste, but I'm sure others would love it.


Santosh Gnawali
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I'm not a huge fan of berries, but I really enjoyed this trifle. The flavors were well-balanced and the texture was great.


Vanessa Adjaka
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I made this trifle exactly as the recipe said and it turned out perfectly.


DarkerCone 54009
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This trifle is a bit time-consuming to make, but it's definitely worth the effort.


Ashiq Tanoli
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I'm so glad I found this recipe. It's a new favorite in my household.


laciivarga
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This trifle is so delicious! The berries are sweet and tart, the filling is creamy and smooth, and the granola adds a nice crunch.


Marky Shiba
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I love the way this trifle looks. It's so elegant and impressive.


Heaven None
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This trifle is perfect for any occasion. I've made it for parties, potlucks, and even just for a special treat for my family.


Drugend Tamang
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I love that this trifle is so easy to make. I was able to whip it up in no time.


Tiffany Brown
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This is the best berry trifle I've ever had! The flavors are perfectly balanced and the texture is amazing.


ANDROID GAME
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I made this trifle for a potluck and it was a total showstopper! It was so beautiful and delicious, everyone was asking for the recipe.


Karma Wangyal
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This berry trifle was a huge hit at my party! Everyone loved the combination of the sweet berries, the creamy filling, and the crunchy granola. I will definitely be making this again.