GUISO

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A meat and vegetable stew from Argentina including traditional ingredients of sweet potatoes, squash and peaches or apricots. Serve this with a good crusty bread and a good Argentinean red wine. Found on About.com's website and posted for ZWT 4 - South/Central America.

Provided by lauralie41

Categories     Stew

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 16

2 medium onions, chopped
3 garlic cloves, chopped fine
2 lbs veal, cubed, can also use meat of your choice
14 ounces crushed tomatoes
2 tablespoons butter
2 tablespoons olive oil
2 carrots, sliced
1 sweet potato, cubed
1/2 lb squash, cubed
3 potatoes, cubed
2 corn on the cob, cut from the ear
1 cup rice, uncooked
15 ounces peaches, can also use apricots
salt and pepper, to taste
32 ounces beef broth
fresh parsley or basil (to garnish)

Steps:

  • In a large skillet heat the oil and butter. Add the onions and garlic, saute until browned.
  • Add the cubed meat to the mixture and brown well on all sides. Stir in the tomatoes, carrots and beef broth to cover the meat. Season with salt and pepper, cover, and cook over low heat for 15 minutes.
  • Uncover skillet, add the potatoes, squash, and corn cooking over low heat until vegetables are almost fork tender. Stir in fruit and rice, cook until rice is tender. Check seasonings and garnish with parsley or basil. Serve immediately.

Nutrition Facts : Calories 981, Fat 31.7, SaturatedFat 11.2, Cholesterol 203.5, Sodium 2252.7, Carbohydrate 115.3, Fiber 12.2, Sugar 22.6, Protein 62.3

jared otieno
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This guiso recipe is a must-try! It's delicious and easy to make.


Fresh Gc
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I'm not a great cook, but this guiso recipe was so easy to follow. It turned out great!


Sam Herron
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This guiso recipe is the best I've ever tried. It's so flavorful and easy to make.


Adekunle Adegboyega
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I made this guiso recipe for a party and it was a huge hit! Everyone loved it.


Mohammad Akhi
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This guiso recipe is a great way to use up leftover beef. It's also a great dish to make ahead of time and reheat for later.


Pratap Yadav
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I'm not a big fan of guiso, but this recipe changed my mind. The beef was so tender and the sauce was so flavorful. I'll definitely be making this again.


DJ SK ASHA
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This guiso recipe is my go-to for a quick and easy weeknight meal. It's always a hit with my family and friends.


Ifeoluwa Abiodun
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I love this guiso recipe! It's so easy to make and the results are always delicious. The beef is always tender and the sauce is always flavorful.


ASHIK ALONE
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This guiso recipe is a keeper! It's easy to make and the results are incredible. The beef is fall-apart tender and the sauce is rich and flavorful.


walter Mudzhadzhi
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I made this guiso last night and it was amazing! The meat was so tender and the sauce was so flavorful. I will definitely be making this again.


Sumit Pawan
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Guiso is a delicious and hearty dish that is perfect for a cold winter day. The beef was tender and flavorful, and the sauce was rich and flavorful.


Cynthia Opany
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This guiso recipe was a hit with my family! The flavors were incredible and it was so easy to make. I'll definitely be making this again.


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