HABICHUELAS GUISADAS

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These are my TOP SECRET STEWED BEANS.... My Puerto Rican friends can't get enough of these, even though I'm Irish! My husband is from P.R., so I really had no choice but to learn how to make this recipe! I serve this with white or yellow rice, and most of the time some roasted chicken. Enjoy, and feel free to leave a review!

Provided by javagirl81

Categories     Stew

Time 3h

Yield 6-8 serving(s)

Number Of Ingredients 14

3 tablespoons achiote
4 tablespoons sofrito sauce
1 onion, diced
1 red pepper, diced
1/2 cup diced cooking ham
1/2 cup water
1 (8 ounce) can tomato sauce
2 (15 ounce) cans pink beans
1 medium yucca root
3 medium potatoes
2 green plantains
1 teaspoon sazon goya con culantro y achiote
3/4 teaspoon adobo seasoning
1/4 teaspoon pepper

Steps:

  • Wash, peel and cut all of the vegetables into 2 inch pieces.
  • Boil them all in a large pot of salted water for 15 minutes over medium heat, or until slightly tender.Drain, and set aside.
  • In another large pot, heat achiote oil over medium heat. Add the ham, and cook for four minutes.
  • Add the sofrito, the onion, and the pepper and cook for three minutes.
  • Add the sauce, beans, water and the seasonings. Stir well.
  • After six minutes, add the yucca and the potatoes.
  • Now comes the fun part -- Take the cooled platanos, and mash them in a bowl with 1/4 - 1/2 Tsp of salt add about 1 Tbls. of water, and mash until they are almost free of any lumps. Take a small amount of the mixture, and form a ball about the size of a walnut. Continue with the rest of the mixture, and then add all of the balls to the pot of beans.Mix gently, as to not break any.
  • Cover the pot and lower the heat to low. You can simmer them for UP TO two hours, very slowly, and stir them every twenty minutes or so, or they will stick to the bottom. Or you can put them in a 325 degree oven for 1 1/2 hours. I like to use the oven, because you don't have to stir the pot during cooking.

Nutrition Facts : Calories 408.4, Fat 1.9, SaturatedFat 0.6, Cholesterol 6.1, Sodium 724, Carbohydrate 83.1, Fiber 12.5, Sugar 13, Protein 19.2

Johny Kedavis
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I'm making this tonight!


MBelle
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This looks amazing!


worldpen_comedy1
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Can't wait to try this!


Llamas-are-cool8
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Thanks for sharing this recipe!


Rabia Jutt
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I'll definitely be making this again.


g s b nirob
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So good!


Deshon Roselmond
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Delicious!


Kiki o
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This is my go-to recipe for stewed beans. It's always a crowd-pleaser.


Usman Khan
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I love that this recipe uses simple, everyday ingredients. I always have everything I need to make it on hand.


Jawad Arshad
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This recipe is a bit time-consuming, but it's worth it. The beans are so flavorful and tender.


Gulshan Bhutto
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I followed the recipe exactly, but my beans didn't come out as tender as I would have liked. I'm not sure what I did wrong.


Sidney Lucas
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This recipe was a little too spicy for me, but I still thought it was really good. I'll probably try it again with less cayenne pepper next time.


Bad Lover
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I'm not a big fan of beans, but I really enjoyed these stewed beans. The flavors were really well-balanced.


Ivan Okalebo
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I'm a vegetarian, so I was excited to find this recipe for stewed beans. They're a great source of protein and they're so delicious.


Sardasht Omar
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These stewed beans are the perfect comfort food. They're hearty, flavorful, and filling. I love serving them on a cold winter day.


ARPEN SOVO
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This recipe is a great way to use up leftover beans. I always have a can or two of beans in my pantry, so it's nice to have a recipe that I can use them in.


Dialoke Martha
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I love how versatile this recipe is. I've added different vegetables and spices each time I've made it, and it's always delicious.


Dfx._Bryy
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I've made this recipe several times and it always turns out great. The beans are always tender and flavorful, and the sauce is thick and rich.


IYI Punjab College
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This recipe was easy to follow and the finished dish was delicious! I served it with rice and a side of avocado, and it was a perfect meal.


Gamers Lanka Tv
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These stewed beans were a hit with my family! The flavors were rich and complex, and the beans were cooked perfectly. I especially loved the addition of the sofrito, which gave the dish a wonderful depth of flavor.


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