HALIBUT STEAKS WITH PAPAYA MINT SALSA
An amazing mix of fresh, zesty salsa and good, smoky flavor-plus 161mg of magnesium-makes this dish the catch of the day! -Sonya Labbe, Los Angeles
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, combine the papaya, onion, mint, chipotle pepper, 1 tablespoon oil and honey. Cover and refrigerate until serving., In a large skillet, cook halibut in remaining oil for 4-6 minutes on each side or until fish flakes easily with a fork. Serve with salsa.
Nutrition Facts : Calories 300 calories, Fat 11g fat (2g saturated fat), Cholesterol 54mg cholesterol, Sodium 105mg sodium, Carbohydrate 13g carbohydrate (9g sugars, Fiber 2g fiber), Protein 36g protein. Diabetic Exchanges
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[email protected]This recipe was a bit more work than I expected, but it was worth it. The halibut was cooked beautifully and the salsa was amazing. I would recommend this recipe to anyone who loves seafood.
Abida Faisal
[email protected]I was skeptical about the combination of halibut and papaya, but I was pleasantly surprised. The flavors worked well together and the fish was cooked perfectly. I would definitely recommend this recipe.
Md Tareq Ahmed
[email protected]This was my first time cooking halibut and it turned out great! The recipe was easy to follow and the fish was cooked perfectly. The papaya salsa was a nice touch and added a lot of flavor. I'll definitely be making this again.
Janelle Navarro
[email protected]I tried this recipe last night and it was a hit! The halibut was cooked perfectly and the salsa was delicious. I would definitely recommend this recipe to anyone looking for a healthy and flavorful meal.
Niloy Mahmud
[email protected]This recipe was a bit too spicy for my taste, but I still enjoyed it. The halibut was cooked well and the salsa was flavorful. I would recommend this recipe to anyone who likes spicy food.
Joshua Norush
[email protected]I was pleasantly surprised by how much I enjoyed this dish. I'm not usually a fan of fish, but the halibut was cooked perfectly and the papaya salsa was a great complement. I'll definitely be making this again.
melanie stoffels
[email protected]This recipe was easy to follow and turned out great! I especially loved the papaya salsa. It was so refreshing and flavorful. I'll definitely be making this again.
Ayanda Beauty Tshabalala
[email protected]I'm not a huge fan of papaya, but I decided to try this recipe anyway. I'm glad I did! The salsa was delicious and the halibut was cooked perfectly. I'll definitely be making this again.
Taylan Demir
[email protected]I've made this recipe several times now and it's always a crowd-pleaser. The halibut is always cooked perfectly and the salsa is always a hit. It's a great dish for a special occasion or a weeknight meal.
Harriet Konadu
[email protected]This recipe was a bit more work than I expected, but it was worth it. The halibut was cooked beautifully and the salsa was amazing. I would recommend this recipe to anyone who loves seafood.
joe marsiglia
[email protected]I love the combination of halibut and papaya in this dish. The salsa is so refreshing and adds a nice pop of color to the plate. I'll definitely be making this again for my next dinner party.
Ghulam Kibriya
[email protected]This recipe was easy to follow and turned out great! The halibut was flaky and flavorful, and the salsa was a perfect balance of sweet and tangy. Served it with roasted vegetables and it was a hit with the whole family.
Hriste Niko
[email protected]I'm not usually a fan of fish, but this recipe changed my mind. The halibut was cooked to perfection and the papaya salsa was a delightful complement. 10/10!
incoro op gamer
[email protected]This halibut and papaya salsa duo is an absolute winner! The flavors are so vibrant and fresh, and the fish cooks perfectly. I'll definitely be making this again.