HALIBUT WITH GARLIC SAUCE

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Halibut with Garlic Sauce image

This recipe is a Moldovan traditional recipe. Halibut is mentioned because it is one of my favourite fish. I suggest for you to use the type of fish you like the most!

Provided by RodicaG

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 25m

Yield 4

Number Of Ingredients 8

1 pound halibut, cut into chunks
salt to taste
½ cup cornmeal
¼ cup sunflower seed oil
1 cup chicken broth
3 cloves garlic, minced
1 bay leaf
ground black pepper to taste

Steps:

  • Season the halibut with salt, and dredge in the cornmeal to coat.
  • Heat the oil in a skillet over medium heat. Place the coated halibut in the skillet, and cook 5 minutes, until lightly browned on all sides.
  • Mix the chicken broth, garlic, and bay leaf in a pot, and bring to a boil. Pour into the skillet with the halibut. Season with pepper. Continue cooking 5 minutes, or until fish is easily flaked with a fork.

Nutrition Facts : Calories 314.8 calories, Carbohydrate 14.6 g, Cholesterol 42.2 mg, Fat 16.1 g, Fiber 0.8 g, Protein 25.7 g, SaturatedFat 1.4 g, Sodium 65 mg, Sugar 0.3 g

Brooklyn Visnesky
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I'm a vegetarian, so I used tofu instead of halibut. The garlic sauce was still delicious, and the tofu was a great protein substitute.


Eric Clifford
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I'm allergic to garlic, so I substituted it with shallots. The dish still turned out great! The shallots added a subtle sweetness to the sauce that I really enjoyed.


Ann Annex
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This recipe was a bit too bland for my taste. I would recommend adding more spices or herbs to the garlic sauce.


Noreen Flood
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The recipe was easy to follow and the dish turned out great! The garlic sauce was creamy and flavorful, and the halibut was cooked perfectly. I would definitely make this again.


DK Walker
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The halibut was good, but the garlic sauce was too garlicky for my taste. I would recommend using less garlic next time.


Aslan Mahbub
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This recipe was a disaster! The garlic sauce curdled and the halibut was undercooked. I would not recommend this recipe to anyone.


Sarwar Dezayee
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I was disappointed with this recipe. The garlic sauce was bland and the halibut was dry. I would not recommend this recipe to others.


The random
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The recipe was easy to follow, but the garlic sauce didn't turn out as creamy as I expected. The halibut was also a bit overcooked.


Abigél Gregus
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The garlic sauce was a bit too heavy for my taste, but the halibut was cooked perfectly. I would recommend using a lighter sauce next time.


Kabir Islam
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This recipe was a bit more work than I expected, but it was worth it. The garlic sauce was incredible and the halibut was cooked perfectly. I would definitely recommend this recipe to others.


Rg Robuil
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I'm not a big fan of fish, but I really enjoyed this recipe. The garlic sauce was amazing and really masked the fishy taste. The halibut was also cooked perfectly. I'll definitely be making this again.


Jasinta Kinney
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This recipe is a keeper! The garlic sauce is to die for, and the halibut is cooked to perfection. I've already made it twice and it's become a favorite in my household.


sofia sofia93
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I followed the recipe exactly and the dish turned out perfectly. The garlic sauce was creamy and flavorful, and the halibut was cooked to perfection. I served it with roasted vegetables and it was a hit with my family.


Oshinowo Idris
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I was pleasantly surprised by how easy this recipe was to make. The garlic sauce was simple to prepare, and the halibut cooked quickly. The result was a delicious and flavorful meal that I will definitely be making again.


Karna Bahadur Rai
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My husband and I both loved this dish! The garlic sauce was amazing, and the halibut was cooked perfectly. We will definitely be making this again.


Nolan Theeng
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This recipe was easy to follow and resulted in a delicious meal. The garlic sauce was creamy and flavorful, and the halibut was cooked to perfection. I would definitely recommend this recipe to others.


Redwan Abdulkader
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I love garlic, so I was excited to try this recipe. I wasn't disappointed! The garlic sauce was incredibly flavorful and really elevated the dish. The halibut was also cooked perfectly. I'll definitely be making this again.


Connor Carpenter
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This recipe was a hit with my family! The garlic sauce was a perfect balance of flavors, and the halibut was cooked evenly throughout. We'll definitely be adding this to our regular dinner rotation.


Wasim khan official
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I'm not usually a fan of fish, but this halibut recipe changed my mind. The garlic sauce was rich and creamy, and the halibut was cooked to perfection. I'll definitely be making this again!


Eze Kdi
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This halibut dish was an absolute delight! The garlic sauce was incredibly flavorful and complemented the delicate taste of the halibut perfectly. The recipe was easy to follow and resulted in a restaurant-quality meal that I'll definitely be making


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