HALIBUT WITH LEMON, SPINACH, AND TOMATOES

facebook share image   twitter share image   pinterest share image   E-Mail share image



Halibut With Lemon, Spinach, and Tomatoes image

Make and share this Halibut With Lemon, Spinach, and Tomatoes recipe from Food.com.

Provided by FrVanilla

Categories     Halibut

Time 15m

Yield 2 serving(s)

Number Of Ingredients 16

1/4 cup olive oil
2 (6 ounce) halibut fillets
salt
pepper, freshly ground
1 lemon, juice of
1/4 cup olive oil
1 tablespoon butter
2 (10 ounce) bags Baby Spinach
3 garlic cloves, crushed
1/2 teaspoon salt
6 roma tomatoes, diced
1/2 cup olive oil
3 garlic cloves, crushed
1/2 teaspoon salt
1/2 cup kalamata olive, chopped
fresh basil leaf, as garnish

Steps:

  • In a large saute pan over medium-high heat add the olive oil and heat. When oil is hot, place the halibut steaks in pan and cook 3 to 4 minutes each side, or until a fork can be easily inserted into the fish. Season, to taste, with salt, pepper and lemon juice. Remove from the heat and keep warm.
  • In another large saute pan over medium heat, add the olive oil and butter. Add the spinach gradually along with the crushed garlic and salt. Saute until the spinach is wilted. Season, to taste, with lemon juice and pepper.
  • In a small saucepan combine the tomatoes, olive oil, garlic, salt, and kalamata olives. Heat quickly on high heat so that the tomatoes do not turn into a sauce.
  • Put spinach in center of each plate then place the piece of halibut in the center of the spinach. Spoon the sauce over the halibut and garnish with fresh basil.

Nutrition Facts : Calories 1402.3, Fat 123.9, SaturatedFat 20, Cholesterol 85.5, Sodium 1852.5, Carbohydrate 24.7, Fiber 9.8, Sugar 6.7, Protein 56.5

Info.awaisalyan
info.awaisalyan36@yahoo.com

This recipe was a bit too complicated for me, but the end result was worth it.


Fazul Lashari
f36@gmail.com

The sauce was a bit bland, but the halibut was cooked well.


Suhaila B
s_b24@yahoo.com

This dish was a bit too tangy for my taste, but the halibut was cooked perfectly.


Jakemaa Malik
malik72@hotmail.co.uk

I love this recipe! The halibut is always cooked perfectly and the sauce is so flavorful. I highly recommend it.


Patrick Robichaud
p50@gmail.com

I'm not a big fan of fish, but this recipe changed my mind. The halibut was cooked perfectly and the sauce was so flavorful.


S Jones
s-j6@yahoo.com

This recipe was a bit too time-consuming for me, but the end result was worth it. The halibut was cooked perfectly and the sauce was delicious.


haleluya Tilahun
haleluya_tilahun@gmail.com

I made this recipe for a dinner party and everyone loved it. The halibut was cooked perfectly and the sauce was delicious. I highly recommend this recipe.


Kulwa Thomas
thomas.k@aol.com

This recipe is a keeper! The halibut was flaky and moist, and the sauce was tangy and flavorful. I will definitely be making this again.


Salam Vai‡øê
s.v39@aol.com

I've made this recipe several times and it's always a hit. The halibut is always cooked perfectly and the sauce is delicious.


EJ Carter
c-e@yahoo.com

This is my go-to recipe for halibut. It's always a crowd-pleaser and the leftovers are just as good.


charlie austria
charlie.a6@hotmail.com

I'm not a big fan of halibut, but this recipe changed my mind. The fish was cooked perfectly and the sauce was so flavorful.


Kgositsile Molaoa
molaoa-kgositsile38@hotmail.fr

This recipe was a bit too complicated for me, but the end result was worth it. The halibut was cooked perfectly and the sauce was delicious.


Rafiqul Miya
r-m@yahoo.com

The sauce was a bit bland, but the halibut was cooked well.


Rupess Rai
rupess-rai@gmail.com

This dish was a bit too tangy for my taste, but the halibut was cooked perfectly.


Astha Dahal
astha82@yahoo.com

I love this recipe! The halibut is always cooked perfectly and the sauce is so flavorful. I highly recommend it.


Rebecca Swagerty
r@gmail.com

This recipe was easy to follow and the results were stunning. The halibut was cooked to perfection and the sauce was delicious.


Emieme Nicholas
e27@aol.com

I made this for dinner last night and it was a hit! The halibut was flaky and moist, and the sauce was tangy and flavorful.


Foster Gyamfi
g@yahoo.com

This halibut dish was a delight! The fish was cooked perfectly, and the lemon, spinach, and tomato sauce was flavorful and light.