To cut the fat in this makeover recipe, we reduced the amount of butter from 1/4 cup to 1 tablespoon, switched the cheese to a reduced-fate Mexican cheese blend and chose lean ham over regular. These changes cut the calories by nearly a third and reduced the fat, saturated fat cholesterol and sodium by more than half.-Taste of Home Test Kitchen, Greendale, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 10 servings.
Number Of Ingredients 16
Steps:
- Cook pasta according to package directions; drain. In a Dutch oven, melt butter; whisk in flour until smooth. Gradually add milk and seasonings. Bring to a boil; cook and stir for 2 minutes or until thickened. , Reduce heat; fold in sour cream until blended. Add ham and pasta; cook and stir until heated through. Remove from the heat; stir in Mexican cheese blend until melted. Sprinkle with Parmesan cheese.
Nutrition Facts : Calories 306 calories, Fat 9g fat (5g saturated fat), Cholesterol 27mg cholesterol, Sodium 612mg sodium, Carbohydrate 38g carbohydrate (0 sugars, Fiber 2g fiber), Protein 20g protein. Diabetic Exchanges
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Mahammad Tanveer
[email protected]I wasn't sure how this dish would turn out, but I was pleasantly surprised! The flavors were well-balanced and the pasta was cooked perfectly. I will definitely be making this again.
Stanley Zormelo
[email protected]This was a quick and easy recipe to make, and it was delicious! I used whole wheat pasta and added some chopped broccoli to the sauce. It was a great way to get my kids to eat their vegetables.
Mr. Eashin Gaming
[email protected]I made this dish last night and it was delicious! The ham and cheese were a great combination, and the ranch dressing added a nice tangy flavor. I will definitely be making this again.
kamran saleem Kamran
[email protected]This was a great recipe! I made it for my family and they loved it. The pasta was cooked perfectly and the sauce was creamy and flavorful. I will definitely be making this again.
urdu center voice
[email protected]I wasn't sure how this dish would turn out, but I was pleasantly surprised! The flavors were well-balanced and the pasta was cooked perfectly. I will definitely be making this again.
Margaret Cooper
[email protected]This was a quick and easy recipe to make, and it was delicious! I used whole wheat pasta and added some chopped broccoli to the sauce. It was a great way to get my kids to eat their vegetables.
Amir khan Amir
[email protected]I made this dish last night and it was delicious! The ham and cheese were a great combination, and the ranch dressing added a nice tangy flavor. I will definitely be making this again.
Mental Kaka
[email protected]This was a great recipe! I made it for my family and they loved it. The pasta was cooked perfectly and the sauce was creamy and flavorful. I will definitely be making this again.
Fisayomi Ajisafe
[email protected]I wasn't sure how this dish would turn out, but I was pleasantly surprised! The flavors were well-balanced and the pasta was cooked perfectly. I will definitely be making this again.
rajib sheikh
[email protected]This was a quick and easy recipe to make, and it was delicious! I used whole wheat pasta and added some chopped broccoli to the sauce. It was a great way to get my kids to eat their vegetables.
Teagan Sum
[email protected]I made this dish last night and it was a hit with my family! The ham and cheese were a great combination, and the ranch dressing added a nice tangy flavor. I will definitely be making this again.
Anderson Baldeo
[email protected]This was a great recipe! I followed the instructions exactly and it turned out perfectly. The pasta was cooked al dente and the sauce was creamy and flavorful. I will definitely be making this again.