HAM & EGG PITA POCKETS

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Ham & Egg Pita Pockets image

A hearty, hand-held breakfast is just the thing when we're "scrambling" to get out the door in the morning. I created these fun-filled pockets when my husband and kids were running late to school one day. Now my kids ask for these even when we don't have to be somewhere in a hurry. -Sue Olsen, Fremont, California

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 10m

Yield 1 serving.

Number Of Ingredients 8

2 large egg whites
1 large egg
1/8 teaspoon smoked or other paprika
1/8 teaspoon freshly ground pepper
1 slice deli ham, chopped
1 green onion, sliced
2 tablespoons shredded reduced-fat cheddar cheese
2 whole wheat pita pocket halves

Steps:

  • In a microwave-safe bowl, whisk egg whites, egg, paprika and pepper until blended; stir in ham, green onion and cheese. Microwave, covered, on high for 1 minute. Stir; cook on high 30-60 seconds longer or until almost set. Serve in pitas.

Nutrition Facts : Calories 323 calories, Fat 10g fat (4g saturated fat), Cholesterol 231mg cholesterol, Sodium 769mg sodium, Carbohydrate 34g carbohydrate (3g sugars, Fiber 5g fiber), Protein 27g protein. Diabetic Exchanges

Niyah s
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These were a great way to use up leftover ham and eggs. I'll definitely be making them again.


Chris Malone
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I'm not a big fan of pita bread, but I really enjoyed these pockets. The filling was very flavorful.


DK RASHED VAI
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These were a little bit too salty for my taste.


Purna Tmagar
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I made these for my kids and they loved them! They're a great way to get them to eat their eggs.


Abdullah Daniels
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These were delicious! I added a little bit of hot sauce to mine and it was perfect.


Dinnah Ahmad
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I'm not sure what I did wrong, but my pita pockets turned out really dry. Maybe I didn't use enough butter.


Catalina Carrera
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These were okay, but I've had better.


Raju Vai
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These were a great way to use up leftover ham. I'll definitely be making them again.


Abdulsami Sami
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I'm not a huge fan of ham, but I really enjoyed these pita pockets. The egg and cheese were a great addition.


Imran A
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These were a bit too greasy for my taste.


Mielat Teklemichael
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I used turkey ham and egg whites in my pita pockets and they were still very flavorful. I'm glad I found this recipe!


Sami Eazy
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These were so easy to make and they tasted delicious! I will definitely be making these again.


Scott Bellocchi
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Meh.


Shahzad Aliarisar
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I've made these pita pockets several times now and they're always a crowd-pleaser. They're perfect for a quick and easy breakfast or lunch.


Sadhin Khan
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These were a bit bland for my taste. I think I'll add some more seasoning next time.


Mustakim Ahmed
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I added some chopped spinach and feta cheese to the filling and it was amazing! I highly recommend trying this recipe.


Raylene Rodriguez
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Easy and delicious! I used a store-bought pita bread and it turned out great.


Rishab Shrestha
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These ham and egg pita pockets were a hit with my family! The filling was flavorful and the pita bread was soft and fluffy. I will definitely be making these again.