My mom used to make this when I was a child. It was a meal that was budget friendly for a family of six. Plus, it is full of protein!
Provided by thedailygourmet
Categories Main Dish Recipes Casserole Recipes Rice
Time 1h35m
Yield 6
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease.
- Stir onion, bell pepper, garlic, chili powder, and salt with the ground beef; cook and stir until the onion is softened, about 5 minutes.
- Bring water and rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and liquid has been absorbed, 20 to 25 minutes.
- Stir kidney beans, tomatoes, and rice into the beef mixture; pour into a large casserole dish and top with American cheese and olives.
- Bake in preheated oven until the cheese is beginning to brown around the edges, 45 to 50 minutes.
Nutrition Facts : Calories 447.1 calories, Carbohydrate 38.1 g, Cholesterol 84.3 mg, Fat 19.6 g, Fiber 6.9 g, Protein 29.2 g, SaturatedFat 8.4 g, Sodium 999.3 mg, Sugar 3.7 g
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Md Nisad Mia
[email protected]I will definitely be making this casserole again.
Henry Diedericks
[email protected]This casserole is perfect for a potluck or party.
Nadir Afridi
[email protected]This casserole is a great way to get your kids to eat their vegetables.
Konke Tunzi
[email protected]I would definitely recommend this casserole to anyone looking for a tasty and easy weeknight meal.
Marie Grant
[email protected]This casserole is a great comfort food. It's warm, hearty, and filling.
Omer ou
[email protected]The cheese topping on this casserole is the perfect finishing touch. It adds a delicious flavor and texture.
Robert “5nukleshuffle” Anderson
[email protected]I love that this casserole can be made with frozen vegetables. It makes it a great weeknight meal.
Ainebyona Kevin
[email protected]This casserole is a great way to use up leftover hamburger and kidney beans. It's easy to make and very tasty.
k zwilling
[email protected]This casserole was just okay. It wasn't bad, but it wasn't anything special either.
lindiwe Raganya
[email protected]I found this casserole to be too heavy. It was a bit too much for me.
shrimp!
[email protected]This casserole was a bit bland for my taste. I would have liked it better with more seasoning.
Sartaaj Khan
[email protected]I'm not a huge fan of kidney beans, but I really enjoyed this casserole. The flavors were well-balanced and the casserole was very satisfying.
Praveeshan Praveeshan
[email protected]This casserole was a great way to use up leftover hamburger. It was easy to make and very tasty.
GsmShammrat Alamin
[email protected]I was pleasantly surprised by how much I enjoyed this casserole. The kidney beans added a nice texture and flavor, and the cheese topping was perfectly gooey.
Malikabubakr Malikabubakr
[email protected]This casserole is so easy to make and it's always a hit with my family. I love that I can use frozen vegetables and ground beef, which makes it a great weeknight meal.
Donnie Tucker
[email protected]I've made this casserole several times now and it's always a crowd-pleaser. The combination of hamburger, kidney beans, and vegetables is delicious and the cheese topping is the perfect finishing touch.
md sokkur
[email protected]This hamburger kidney casserole was a hit with my family! The flavors were perfectly balanced and the casserole was so hearty and satisfying.