HAPPY HUMUS

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Happy Humus image

After years of perfecting this recipe, I think this one is a winner! It is always a great idea to whip up a batch at the beginning of the week to have on hand for sandwich spreads, or when you need a low-calorie snack! Hummus makes me happy.

Provided by Cheese Please

Categories     Beans

Time 7m

Yield 1 cup, 4 serving(s)

Number Of Ingredients 9

1 (15 ounce) can chickpeas, drained (aka garbanzo beans)
2 tablespoons garlic, minced (feel free to use 3 tbsp is you love garlic)
1/2 teaspoon ground cumin
2 tablespoons organic sesame tahini
1 tablespoon lemon juice
2 tablespoons extra virgin olive oil
1/4 cup water
1/2 teaspoon sea salt, freshly ground
1/8 teaspoon paprika

Steps:

  • Combine all ingredients in a food processor and process for 2-3 minutes. Place in a small container and refrigerate for 3-4 hours. Top with sprinkled paprika and serve with your favorite veggies (mine are cucumbers!) or pita chips.

Sheikh Abdullaha
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I've made this hummus recipe several times now, and it's always a hit. It's so versatile, too. I've used it as a dip, a spread, and even a salad dressing.


Avery Jennings
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Great recipe! The hummus was delicious and creamy, and everyone loved it.


noman Arif
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This hummus recipe is a keeper! It's so easy to make, and it turned out perfectly. The flavor is amazing, and it's the perfect dip for vegetables, pita bread, or crackers.


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