From Celtnet - my son-in-law's favourite. I have posted a separate recipe for Kamoon Hoot the spice mix.
Provided by Wendys Kitchen
Categories African
Time 25m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Combine half the garlic, kammon hoot, salt and lemon juice together in a bowl.
- Add the fish and toss to coat then cover and set aside to marinate for 10 minutes.
- Meanwhile, heat the olive oil in a pan and use to fry the onion and remaining garlic until golden brown (about 12 minutes).
- Add the tomato purée and passata and simmer for about 8 minutes then add the marinated fish and their marinade along with the water.
- Bring to a simmer then cook on low heat for about 15 minutes, or until the fish is cooked through and flakes easily with a fork.
- Transfer the fish to a warmed serving plate and garnish with coriander and lemon wedges. Pour the sauce into a bowl and serve on the side.
- Read more at Celtnet: http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-haraimi.
- Copyright © celtnet.
Nutrition Facts : Calories 89.8, Fat 6.9, SaturatedFat 1, Sodium 372.1, Carbohydrate 7.2, Fiber 1.4, Sugar 3.6, Protein 1.1
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Srabon Mahmud
[email protected]This recipe is a keeper! I've made it several times now and it's always a hit. It's easy to make and the flavors are amazing.
MR MAK
[email protected]I'm not sure what went wrong, but my dish turned out dry and overcooked. I think I might have cooked it for too long.
king thakur
[email protected]This dish was a bit too time-consuming for me. I think there are easier ways to make a delicious fish dish.
Gabriel Maina
[email protected]I found this recipe to be a bit bland. I think it could have used more spices or herbs.
Glenn Roe
[email protected]This recipe was a bit too spicy for my taste, but I can see how others would enjoy it. The fish was cooked perfectly and the sauce was flavorful.
Dog MikeXenofob
[email protected]I wasn't sure how I would like this dish, but I was pleasantly surprised. The fish was flaky and flavorful, and the sauce was rich and creamy. I would definitely make this again.
Stanford Davis
[email protected]This dish is a must-try for any seafood lover. The fish is cooked to perfection and the sauce is packed with flavor. I highly recommend it.
Abbakar Aliyu
[email protected]I've made this recipe several times now and it's always a hit. It's easy to make and the flavors are amazing. I highly recommend it.
Khaiden Weaton
[email protected]I love this recipe! The fish is always cooked perfectly and the sauce is so flavorful. I highly recommend it.
Dorian Cara
[email protected]This recipe was a bit more time-consuming than I expected, but it was worth it. The end result was a delicious and flavorful dish that was enjoyed by everyone at the table.
Adil Mudassar
[email protected]I'm not usually a fan of fish, but this recipe changed my mind. The fish was perfectly cooked and the sauce was divine. I will definitely be making this again.
Momna Arshid
[email protected]This dish was a hit at my dinner party! Everyone loved the combination of flavors and textures. I will definitely be making this again for special occasions.
Dakota Wilde
[email protected]I wasn't sure what to expect with this recipe, but I was pleasantly surprised. The fish was so tender and flaky, and the sauce was rich and flavorful. I will definitely be making this again.
Tasfia Jahan
[email protected]The addition of the harissa paste really gave this dish a unique and flavorful twist. I highly recommend using it if you're looking for a dish with a bit of a kick.
Wazeer Mallah
[email protected]I love how easy this recipe was to follow. Even as a beginner cook, I was able to make a delicious meal that my whole family enjoyed.
Dumi Mathye
[email protected]This dish was an absolute delight! The flavors were perfectly balanced and the fish was cooked to perfection. I will definitely be making this again.