HARVEST WILD RICE SALAD

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Make and share this Harvest Wild Rice Salad recipe from Food.com.

Provided by Veghead

Categories     Brown Rice

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 13

3 cups vegetable stock
1 cup wild rice
2 celery ribs, chopped
1 large apple, cored and diced
1/2 cup chopped walnuts
1/3 cup golden raisin
1/4 cup minced red onion
1 tablespoon snipped fresh basil
1/3 cup extra virgin olive oil
1/4 cup white wine vinegar
1 tablespoon honey
1/2 tablespoon Dijon mustard
1/2 teaspoon salt

Steps:

  • Bring water and rice to a boil in a medium saucepan. Reduce heat and simmer, covered, for 45 minutes or until rice is tender and splitting open. Drain excess water and let cool.
  • Place cooled rice in a large bowl with celery, apple, walnuts, raisins, onion and basil.
  • Pour dijon vinaigrette dressing over salad and toss well. Season to taste with pepper.
  • Cover and refrigerate for 1 hour, stirring once or twice.

Nutrition Facts : Calories 323.9, Fat 18.8, SaturatedFat 2.3, Sodium 222.4, Carbohydrate 36.7, Fiber 3.9, Sugar 12.8, Protein 6

Analy Asdali
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I would definitely recommend this salad to anyone looking for a healthy and delicious meal.


belita mweemba
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This salad is a bit pricey to make, but it's worth it. The ingredients are all high-quality and the flavor is amazing.


Sooyaalka Dunida
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I'm not a big fan of wild rice, but I really enjoyed this salad. The dressing is what really makes it.


Selena Amedee
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This salad is a great way to get your daily dose of fruits and vegetables.


Nozithelo Mpofu
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I love the combination of sweet and savory flavors in this salad. The dried cranberries and walnuts add a nice touch.


M‚Äåd Jahid
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This salad is so easy to make! I can have it on the table in under 30 minutes.


Davion Rankins
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I've made this salad several times and it's always a crowd-pleaser. Everyone loves the unique flavor of the wild rice.


Ms Rakib
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This salad is perfect for a light lunch or dinner. It's also great for picnics and potlucks.


Yy Ty
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The dressing for this salad is so flavorful! I could drink it straight.


Md Murshed
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This recipe is a great way to use up leftover wild rice. I also like that it's a healthy and filling meal.


Lovely Rafiq
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I love that this salad is so versatile. I've made it with different types of wild rice, vegetables, and nuts, and it's always delicious.


ayoub khelfa
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This wild rice salad was a hit at my last potluck! The combination of flavors and textures was amazing, and the dressing was the perfect finishing touch.


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