HAWAIIAN ENERGY BARS
Make and share this Hawaiian Energy Bars recipe from Food.com.
Provided by Beve538
Categories Bar Cookie
Time 1h6m
Yield 1 9x5 loaf
Number Of Ingredients 11
Steps:
- Combine: walnuts; raisins; dried mango; dried papaya; whole-wheat flour.
- Mix well.
- Combine: oil; vanilla or 1 tsp.
- coconut extract; salt; whole eggs; egg white; pineapple, mix well.
- Add liquid to dry, mix well.
- Spoon into sprayed 9x5 loaf pan; bake 350, approx.
- 1 hr or till center comes out clean w/ knife.
- Cool on rack.
- Take out of pan, wrap tightly, refrigerate till cold.
- Cut in 16 slices.
- Stores up to 2 weeks.
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Joka KReid
[email protected]These energy bars are a great addition to my hiking pack.
Ahmad Khalifa
[email protected]I would definitely recommend this recipe to anyone looking for a healthy and delicious energy bar.
Nwachukwu Emmanuel
[email protected]These energy bars are a great way to get a quick and healthy breakfast.
Heryobami Opeyemi
[email protected]I love the simplicity of this recipe. It's easy to follow and the ingredients are easy to find.
Irshad Irshad
[email protected]These energy bars are perfect for a post-workout snack. They help me refuel and recover quickly.
Aberathna Aberathna
[email protected]I'm not a big fan of energy bars, but these ones are actually really good! They're not too sweet and they have a nice chewy texture.
Obson Gomo
[email protected]These energy bars are a great way to use up leftover oatmeal. I always have a container of oatmeal in my fridge and these bars are a great way to use it up before it goes bad.
Elivila Renatus
[email protected]These energy bars are the perfect size for a quick snack. I love that they're individually wrapped so I can easily throw one in my bag or lunch box.
Naheed Ali Ali
[email protected]I love that these energy bars are made with natural ingredients. I feel good about giving them to my kids as a snack.
Mdshihab hassan
[email protected]These energy bars are a lifesaver! I'm always on the go and these bars are the perfect way to keep me fueled up. They're packed with nutrients and they taste great.
TRay&KAE_ Wilson
[email protected]I'm so glad I found this recipe! These energy bars are delicious and they're so easy to make. I've already made them twice and I'm sure I'll be making them again and again.
John solomon
[email protected]These energy bars are the perfect afternoon snack! They're a great way to curb my cravings and they help me power through the rest of the day.
Muhammad abdurrehman Jami
[email protected]I love the combination of flavors in these energy bars. The sweetness of the honey and the tartness of the dried cranberries is a perfect balance.
Biplob Kumar
[email protected]These energy bars are a great way to start the day! They're filling and satisfying, and they give me a boost of energy that lasts for hours.
Hammad Cox
[email protected]I was looking for a healthy energy bar recipe and these definitely fit the bill! They're made with simple, wholesome ingredients and they taste great. I'll definitely be making these again.
nemo 173
[email protected]These energy bars are delicious and so easy to make! I love that I can customize them with my favorite ingredients. I've made them with dried cranberries, nuts, and chocolate chips, and they've always been a hit.
Official Nickie
[email protected]I made these energy bars for a hiking trip and they were the perfect fuel! They're packed with nutrients and they kept me going for hours. I'll definitely be making these again for my next adventure.
Abdullah Sham koti
[email protected]These energy bars were a hit with my family! They're the perfect grab-and-go snack for busy mornings or afternoons. I love that they're made with wholesome ingredients and that they're naturally sweetened with honey.