HCG DIET (P3) COCONUT FLOUR RASPBERRY MUFFINS RECIPE - (4.2/5)

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HCG Diet (P3) Coconut Flour Raspberry Muffins Recipe - (4.2/5) image

Provided by aerin8

Number Of Ingredients 9

3 eggs, room temperature (important!)
1/3 cup coconut flour
1/4 cup melted butter
1/2 teaspoon vanilla
1/4 teaspoon salt
1/4 cup splenda
1/2 teaspoon baking powder
2-5 tablespoons water (see below)
1/2 cup raspberries or blueberries

Steps:

  • Heat oven to 375° F. Prepare pan with a generous amount of butter. This recipe makes six "regular"-sized muffins. Whisk or beat the eggs until whites and yolks are well-mixed. Stream in the butter while continuing to whisk. Add salt and vanilla and mix until combined. If using liquid sweetener (preferred, as it is zero carb), add at this point. Mix the remaining dry ingredients, coconut flour, baking soda, and sweetener if using powder. Mix the dry and wet ingredients together. Now you will whisk in water, one tablespoon at a time. The coconut flour will absorb the liquid from the wet ingredients like crazy. You want to get it to a consistency that will hold up the berries, but not be too thick. I usually end up using about 4 Tablespoons of water. Gently mix in the berries and divide among 6 muffin cups. Bake for about 15 to 18 minutes, or until just turning golden on top.

Raj Rony
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These muffins are a bit dry for my taste, but they're still a good option for a healthy snack.


India Moore
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I love that these muffins are made with all-natural ingredients.


Moni Ali
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These muffins are a great way to satisfy your sweet tooth without derailing your diet.


DrippKinggz vlogs
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I would recommend these muffins to anyone who is on the HCG diet or who is looking for a healthy and delicious snack or breakfast option.


namazzi lydia
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Overall, I thought these muffins were pretty good. They're a healthy and filling snack or breakfast option.


Nipa Moni
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I found these muffins to be a bit too sweet. I think I'll reduce the amount of sweetener next time.


VAMPIRE FF
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These muffins are a bit dry for my taste. I think I'll try adding some more liquid next time.


Kehinde Femi
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I'm not a big fan of coconut, but I still enjoyed these muffins. The raspberry flavor really shines through.


Joseph Lodding
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These muffins are a great way to use up leftover coconut flour. I always have some on hand and these muffins are a great way to put it to use.


Fan Man
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I love the fact that these muffins are made with all-natural ingredients. I feel good about eating them knowing that they're good for me.


Ziaudin Mungrio
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These muffins are a great snack or breakfast option. They're filling and satisfying, and they help me stay on track with my weight loss goals.


Amanda Nelson
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I've been on the HCG diet for a few weeks now and these muffins are a great way to satisfy my sweet tooth without derailing my diet.


hamed noogidari
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I made these muffins for my family and they were a hit! Even my kids, who are picky eaters, loved them.


abeer ahsan
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The raspberries in these muffins add a nice pop of sweetness and tartness. They're the perfect balance to the coconut flavor.


janet osei
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I love that these muffins are made with coconut flour. It gives them a nice texture and flavor.


LOVE MOM__456
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I'm always looking for new HCG diet recipes, and these muffins are a great addition to my repertoire. They're easy to make and taste great.


Somun Bhai
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These muffins are a delicious and healthy way to start your day! They're moist and fluffy, with a hint of coconut and raspberry. I'll definitely be making these again.