HEALTHIER BEST SPINACH DIP EVER

facebook share image   twitter share image   pinterest share image   E-Mail share image



Healthier Best Spinach Dip Ever image

It's amazing what a healthy spin we were able to put on this great spinach dip by using fresh leek, more spinach, whole wheat bread, and lower fat cheese and mayo. No need to feel guilty as you reach for a second helping!

Provided by MakeItHealthy

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Spinach Dip Recipes

Time 6h15m

Yield 24

Number Of Ingredients 8

1 cup light mayonnaise
1 (16 ounce) container light sour cream
1 leek, washed and finely chopped (white and green parts)
1 (4 ounce) can water chestnuts, drained and chopped
¼ teaspoon salt
¼ teaspoon ground black pepper
1 (10 ounce) package frozen chopped spinach, thawed and drained
1 (1 pound) loaf round whole wheat bread

Steps:

  • Mix together mayonnaise, sour cream, leek, water chestnuts, salt, pepper, and chopped spinach in a bowl. Chill in the refrigerator 6 hours or overnight.
  • Remove top and interior of whole wheat bread to make a bowl. Fill with spinach mixture. Tear removed bread chunks into pieces for dipping.

Nutrition Facts : Calories 111.4 calories, Carbohydrate 10.6 g, Cholesterol 10.8 mg, Fat 6.2 g, Fiber 1.7 g, Protein 3.6 g, SaturatedFat 2 g, Sodium 209.9 mg, Sugar 1.8 g

watermelonsmith
[email protected]

I've made this dip several times now and it's always a hit. It's so easy to make and it's always delicious.


Waseb Tv Punjab
[email protected]

This spinach dip is a must-try! It's so delicious and it's perfect for any occasion.


Tshepang Angel
[email protected]

I love this dip! It's so easy to make and it's always a hit. I usually serve it with pita chips or vegetables.


Grace Tanui
[email protected]

This dip is the perfect appetizer for any party. It's easy to make and it's always a hit.


Anno Khan
[email protected]

I love that this dip is made with Greek yogurt. It makes it so creamy and flavorful.


Jt Reynolds
[email protected]

This dip is a great way to use up leftover spinach. It's also a great way to get your kids to eat their vegetables.


Tanha Op
[email protected]

I'm not a big fan of spinach, but I love this dip. It's so creamy and flavorful, and the spinach is completely disguised.


mahir vlogs
[email protected]

This dip is perfect for a party. It's easy to make ahead of time and it's always a crowd-pleaser.


Ayhem Doghmani
[email protected]

I love that this dip is made with healthy ingredients. It's a great way to get your kids to eat their vegetables.


waqar shokat
[email protected]

I've made this dip several times now and it's always a hit. It's so easy to make and it's always delicious.


Safial Malik
[email protected]

This spinach dip is a must-try! It's so delicious and it's perfect for any occasion.


Jackie Davis
[email protected]

I love this dip! It's so easy to make and it's always a hit. I usually serve it with pita chips or vegetables.


Simon Bull
[email protected]

This is the best spinach dip I've ever had. It's so creamy and flavorful, and it's the perfect appetizer for any party.


Clint Demere
[email protected]

This dip is amazing! It's so easy to make and it's always a hit with my friends and family. I love that it's a healthier version of the classic dip, but it still has all the flavor.


kanie nkosi
[email protected]

I'm not usually a fan of spinach dip, but this recipe changed my mind. It's so creamy and flavorful, and it has the perfect amount of spice. I'll definitely be making it again.


Muntasir Hossain Sikder
[email protected]

This spinach dip is a lifesaver! I'm always looking for healthy snacks that I can eat on the go, and this dip fits the bill perfectly. It's filling and satisfying, and it doesn't have a lot of calories.


Khaled Bouam
[email protected]

I made this dip for a potluck and it was a huge success! Everyone raved about how delicious it was. I'll definitely be making it again for my next party.


Gary Farmer
[email protected]

I've tried many spinach dip recipes over the years, but this one is definitely my favorite. It's so easy to make and it always turns out perfect. I love that it's a healthier version of the classic dip, but it still has all the flavor.


John Ferrick
[email protected]

This spinach dip is a game-changer! It's so creamy and flavorful, and it's packed with healthy ingredients like spinach, Greek yogurt, and low-fat cream cheese. I served it at a party last weekend and it was a huge hit. Everyone loved it!