HEALTHIER CRISPY CHICKEN FINGERS WITH HONEY MUSTARD SAUCE

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HEALTHIER CRISPY CHICKEN FINGERS WITH HONEY MUSTARD SAUCE image

Categories     Chicken     Bake

Number Of Ingredients 11

Healthier Crispy Chicken Fingers
Adapted from Ellie Krieger
1-1/4 pound boneless, skinless chicken tenderloins
1/2 cup lowfat buttermilk
Cooking spray
4 cups whole-grain cereal (I used 1/2 Corn Chex & 1/2 Cornflakes)
Salt & pepper
Honey-Mustard Sauce
1/2 cup Dijon mustard
1 Tablespoon mayonnaise
3 Tablespoons honey

Steps:

  • Preheat oven to 400o F. Combine the chicken and the buttermilk in a shallow dish. Cover and chill for 15 minutes. Pulverize cereal in a food processor. You could put the cereal in a plastic bag and crush with a rolling pin, it just won't be as fine or evenly crushed. Spray a baking tray with cooking spray. Season the chicken well with salt and pepper. Dip each piece of chicken in the cereal to fully coat and arrange on the baking tray. Bake until cooked through, about 10 minutes. Leave the chicken on the baking tray to cool slightly, it will get crispier. While chicken is baking make the honey-mustard sauce by combining mustard and mayonnaise until smooth. Stir in honey.

Appiah Beatrice Korantemaa
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I'm not a huge fan of chicken fingers, but these were actually really good! I'll definitely be making them again.


Afolabi Seun
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These chicken fingers were delicious! I will definitely be making them again.


Aisha Nabosa
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I made these chicken fingers for my kids and they loved them! They said they were the best chicken fingers they've ever had.


MD FOZIUR
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These chicken fingers were the perfect party food! Everyone loved them.


Kevin Lomeli
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Not bad, but I've had better.


Ditadi Simoni
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Overall, I thought these chicken fingers were pretty good. I would make them again.


Miftahul Islam
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These chicken fingers were a bit bland. I think I'll add some more spices next time.


Twinamasiko Allan
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I followed the recipe exactly, but my chicken fingers didn't turn out crispy. What did I do wrong?


Rigel Arago
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These chicken fingers were a little too crispy for my taste, but the flavor was good.


Alicia Berry
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I will definitely be making these chicken fingers again. They were so good!


Slick Stiwart
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These chicken fingers were easy to make and turned out great! I especially liked the honey mustard sauce.


Jihad Sk
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I'm not usually a fan of chicken fingers, but these were delicious! The coating was crispy and well-seasoned, and the chicken was juicy and tender.


Rubina Shahid
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These chicken fingers were a hit with my family! The coating was crispy and flavorful, and the honey mustard sauce was the perfect dipping sauce.