HEALTHIER PAN-FRIED HONEY-SESAME CHICKEN
This is a healthier version of honey-sesame chicken that's pan-fried instead of deep-fried--an easy, home-cooked meal that's salty, sweet, and a little bit spicy. It's a combination of flavors so deliciously right that you'll never think about Asian takeout again. Serve over rice or noodles, and garnish with sesame seeds and green onion slices.
Provided by lutzflcat
Categories World Cuisine Recipes Asian
Time 25m
Yield 4
Number Of Ingredients 15
Steps:
- Combine water, chicken broth, ketchup, soy sauce, honey, garlic, rice vinegar, Sriracha, sesame oil, ginger root, and red pepper flakes for sauce in a medium bowl.
- Heat vegetable oil in a wok or large skillet over medium-high heat. Add chicken, and stir-fry until chicken is opaque on all sides, 2 to 3 minutes. Transfer chicken to a plate.
- Reduce heat to medium and add the sauce to the wok. Whisk together water and cornstarch in a small bowl and add to the sauce, stirring constantly until the sauce starts to thicken, 3 to 5 minutes. Add chicken back to the wok, stir, and cook until reheated, about 2 minutes.
Nutrition Facts : Calories 315.7 calories, Carbohydrate 27.3 g, Cholesterol 64.9 mg, Fat 12.1 g, Fiber 0.4 g, Protein 25.1 g, SaturatedFat 2.2 g, Sodium 880.1 mg, Sugar 21.2 g
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Shafique Malik
[email protected]This dish was delicious! The chicken was cooked perfectly and the sauce was amazing. I will definitely be making this again.
Abdelfattah Hafiz
[email protected]This recipe was a bit too spicy for my taste. I would recommend using less chili sauce or adding some honey to balance out the flavors.
Selasi Agbekey
[email protected]I love this recipe! The chicken is always so crispy and the sauce is so flavorful. I've made it several times and it's always a hit.
Shannonrose2311 MyKidsandI
[email protected]This dish was easy to make and turned out great! The chicken was crispy and the sauce was delicious. I would definitely recommend this recipe.
Mir Abir
[email protected]The chicken was a bit bland, but the sauce was very good. I would recommend marinating the chicken in a flavorful sauce before cooking it.
David Santiago
[email protected]This dish was delicious! The chicken was cooked perfectly and the sauce was amazing. I will definitely be making this again.
Milo The Simp (The Homicidal FreakShow)
[email protected]This recipe was a bit too sweet for my taste. I would recommend using less honey or adding some soy sauce to balance out the flavors.
B Jacob
[email protected]I followed the recipe exactly and the chicken turned out perfect. The sauce was also very good. I would definitely recommend this recipe.
M Usman ghani
[email protected]This dish was amazing! The chicken was crispy and the sauce was so flavorful. I will definitely be making this again.
Habib khan yousaf zai Habib khan yousaf zai
[email protected]The chicken was a bit dry, but the sauce was delicious. I would recommend using a different type of chicken or cooking it for a shorter amount of time.
prophet Qwabe
[email protected]This recipe was easy to follow and the chicken turned out great! I used boneless, skinless chicken thighs and they were cooked perfectly. The sauce was also very flavorful.
sk Sobuj king
[email protected]I made this dish last night and it was delicious! The chicken was so tender and the sauce was amazing. I will definitely be making this again.
Rehan Miya
[email protected]This honey sesame chicken was a hit with my family! The chicken was crispy and flavorful, and the sauce was the perfect balance of sweet and savory. I will definitely be making this again.